20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]

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Tap in with us for another 20 minute Cardio HIIT banger! This workout is fit for anyone who's looking build endurance, elevate the heart rate and burn body fat! This workout isn't too advanced and there are a few modifications included if you have any limitations. If this workout seems too easy, be sure to increase your intensity or even add resistance to any of the exercises. As always, give this workout a try and let us know how you did!

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When an ad comes on at the end of Set 1, and you debate on whether to skip it because it’s the right thing, or keep it playing because you’re tired 😳😅🤣

krystlecatara

I literally do y’all’s videos 4 days a week and i’ve lost over 20 lbs🥹 so much love this way thank you!!!!

ahjalelykes

As an experienced military-sportsman I can say with 0 doubt - You're absolutely the best hiit youtubers out there.

thesacred

Good evening! Cardio no equipment? Since I'm packing 30 extra pounds, bodyweight will work! Gonna train this off by summer heat!😊as best I can!❤ thankyou fitness friends! 💪 💕

bethduncan

THEEE ABSOLUTE BEST couples workout channel. I love love love you guys so much! Thanks for making the dopest of workouts for us all to use. You guys are awesome! Never stop doing what you’re doing ❤

bdecillis

i just wanna say thank you so much for making this video. i’m starting my work out and weight loss journey. this was a nice start for me. yesterday was my first day working out, came back today again. it’s tough for me right now but i’m hoping i keep up with this and see results.

hanwentbananas

Your 20 min cardio can never be wrong!

Hirnsaegen

This was more challenging than it appears! Body awareness, functional moves, balance control under motion! Loved it!❤❤❤❤❤😊😊😊😊😊

bethduncan

This is my new favorite Juice & Toya cardio workout. I worked up a good sweat!

southlander

I literally woke up and saw a new video uploaded on your channel, just completed this work out and it was so good! Thank you! Been following your workouts for 3 years now, and all of your work outs are so well planned! Thank you so much!

aanyamehta

I was late.. but I will do it from the beginning! You guys are amazing! Thank you so much..

janainamota

This is a real burner! Ran out of steam about halfway through the last exercise but pushed myself to finish it. Thank you for another new workout!

stephaniechernoff

This was another tough one…couldn’t wait to hear the beeps!!! 🔥 😊 I automatically “Like” every workout because your workouts are always concise, challenging, and easy to follow & modify. This is the only exercise channel that I will do without preview. Thank you for fresh routines, great beats, and no cussing!

chantaye.

It fills my heart with joy to see the vibe you create in your workouts! Congrats! on the Lil Guy!

ChavezRavineArtsWellness

Love the 20 minute workouts! Great job! Thank you!!!

jayeannsopkowiak

Meditation, Devotion, and now workout complete. Ready to start my day! Thanks J&T for your great content and congrats on starting your family!

BawsePivot

Howdy from Australia!! I look forward to trying this out tomorrow morning!

charlenec

One of my favorite cardio workouts to start the week!

oliviaejiofo

Thank you juice and Toya love your videos especially the 20 minute hiit and step to the beat ones lol. The sweat is crazy! I’m down 21 pounds in 2 1/2 months 🎉 keep them coming

indiajordan

Fabulous! Love from southeast Georgia! 😊❤❤❤❤❤❤

bethduncan

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