Full Body Barre Workout | CARDIO & TONING | Low Impact | 40 mins+Stretch | Home workout

BUTT lifting. CALORIE burning. AB sculpting. THIGH shaping. ARM firming. This Barre workout incorporates low impact cardio (no jumping) with strength training moves to give you a FULL BODY BURN! All you need are light hand weights, a mat, and a towel because you will sweat... A LOT.

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[valeriemcknight]

Hey Kel, I commented 8 months ago how much I like this workout. I was working out a lot, including this one, to prepare for pretty substantial breast reconstruction surgery post-cancer. In a nutshell I had a tummy tuck from which was taken the material needed to transplant into what was left of my breast. Four days in hospital, 8 week's recovery and I started exercising gently again in December. Today I did this workout for the first time in 7 months and I did it!!! Had to make some modifications around the abdominal stuff but I feel great! Thank you so much!

[paakikihead]

My favorite Coach Kel video so far! Effective and love her sweet and encouraging personality!

[beachamy]

So happy new workout! Your a great teacher and I really enjoy working out to your videos.

[clancyschmancy]

This 45 minute barre workout is perfect! As a mother I only have 30-45 minutes available to workout & want to make the most of those minutes. (Let’s be honest, I don’t really want to workout more than 45 minutes either.) Warm up, arms, butt, abs, legs & cool down accomplished in 45 minutes. Bravo! 👏🏼💕🙏🏻🙌🏼

[AngelHeartz]

i cant believe how strong you are! ive been exercising regularly for almost over a year now and ive been constantly finding new types of exercises to challenge myself and oh my god i had to take so many breaks doing this. im so excited to see how much stronger i get as i keep doing this workout! thanks so much for your hard work!! <3

[hollypeterson]

I just started doing your ballet workouts and they are absolutely amazing they’re straight up my alley way and not only make me look toned but make me flexible

[ramiahred]

You're currently my pre-pregnancy prep coach, so I'm strong going in, and then I can follow through with your prenatal videos! I'm almost 26, and have been slowly working on getting in shape. So far, so good.

[soniahabtom]

This is the best workout ever!😀 I have done this for a while now and I feel good everywhere! I am feeling some changes in my body and I am also getting a nice figure thanks to you! 😎 I can't wait to try more videos like these. I am a ballet dancer and this really helped me a lot! I'm so glad I subscribed! by the way, I am 9 years old and I want to be a professional ballerina💜💛💙💚🧡💖🩰 thank you!

[andreeap]

I love your trainings, your look, how you explain things, highly recommend this channel 😁🥳

[kellypantaleoni]

Woooweee! This one got it all! And I loved the cardio aspect at the end! Really helped to flush out the soreness👍🏼

[sarahb]

I've been doing your workouts for the past few months and love them all! Especially the 30+ minutes videos when I'm on fire at the end! I swear they are harder than anyone could guess for lean, low impact cardio and balance, posture, poise.

[careyfortune]

Thank you so much! I've just finished my first Barre class with you and I love it! This is totally right up my street. Now a confirmed subscriber, I can'y wait to do more. Love from Scotland xx

[valeriemcknight]

Great workout! Although I've been an exerciser for decades (I'm 66) this one really challenged me but I got through it first time! What I like about your approach is it forces me to work my body in different ways other than just cardio/weight work. I'll be checking out your other workouts for sure!

[phyllisgrellman]

I’m a 75 year old woman who works on all the time. I’ve done other barre. That was killer. Fantastic. I’ll be back!

[nylapierce]

This has always been one of my favorites. It's the first one I discovered on this channel.

[daintyme]

seriously!!! this was amazingly challenging yet still amazing....love..im doing this at least 3 times a week

[mennaanwar]

I used resistance band throughout the workout. They made a huge difference. Thank you so much for putting this together. Looks graceful but in practice, it is entirely challenging.

[bettyglitter]

This is a great workout, Coach Kel!
I am 49 years old & am finally in great shape 😁 Workouts like this are perfect for me. I choose to do no impact workouts & choose not to use weights right now bc i tend to hurt myself 😉

[Darjeeling]

This workout kicks my butt (my everything) in the best way. Thank you for these amazing videos! It's tough to exercise during quarantine, but I always feel so much better after doing one of your workouts.

[demanhabemcedosolange]

Amei sua Aula! Sou treinadora física e sei como é bom se exercitar.