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25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Full Body | Floor Exercises Only
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Welcome to your 25 minute BARRE AND PILATES inspired mat workout for a full body routine. Intervals will be 45 seconds on and 15 seconds rest. All you need is a light set of dumbbells which we will use for several of the exercises. Today I'll be using 3lb weights. So let's get sculpting! 💞 xox Mik
EQUIPMENT:
- Mat
- Set of Light Dumbbells (3lb)
🤍 JANUARY WORKOUT CHALLENGE - WEEK 2 🤍
💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
20% OFF CODE: FITBYMIK20
#homefitness #barre #lightdumbbells
EQUIPMENT:
- Mat
- Set of Light Dumbbells (3lb)
🤍 JANUARY WORKOUT CHALLENGE - WEEK 2 🤍
💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
20% OFF CODE: FITBYMIK20
#homefitness #barre #lightdumbbells
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