BARRE WORKOUT | Full Body| 20 min | No equipment!

This is a full body barre workout designed to burn calories and sculpt lean muscle. We are using body weight only today so no equipment is needed. Just grab a mat and a chair to use as your bar and get ready to sweat!

BARRE. PILATES. DANCE. SCULPT.
$19.99 USD per month. Free cancellation anytime.

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BARRE FOR WEIGHT LOSS

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6 MINUTE ARM WORKOUT

Post-Workout Stretch Video

BALLET BODY SCULPT (#1)

GET BACK IN SHAPE VIDEO

More Barre Workouts

AMAZON EQUIPMENT

Contact (business inquires only)
Instagram: @fitbycoachkel

[sonnyvegaresto]

I lost 34 kg with you in one year. (two children) have been doing your Workouts for two years. I'm so glad you share your workouts with us. can't find any better. your combinations bring the perfect body feeling ❤

[kroxxy]

I've been doing this workout over and over again. Today was the first day I could do the abs without stopping. It was still painful but tolerable. 🎉

[aggs_es]

Absolutly perfect workout. Challenging and short. Can be done anywhere. Elegant and feminine.And love that you focused on legs, thighs, abs, waist, buttocks and strong spine all in20 mins. Thank you! Joining the studio.

[cheriebomb]

I think this is the best workout video (or honestly workout in general) I have been able to find. It’s the perfect mix of ballet and pilates which is what barre should be, but I honestly feel like most instructors don’t mix the fusion well. This was the best balance of challenging, but not so hard that it’s impossible to finish.

[beachamy]

If you haven’t joined on line yet do yourself a favor and join. You won’t be sorry. Fun, challenging, lots of variety and good for all levels.

[annaw]

For someone loke me this is a serious workout, but it looks like a warm up when she does it. The forms are perfect, it's pleasant just watching.

[Dancer]

This is the most ballet related barre workout I’ve ever tried and I’ve tried and been to many! Loved that you did a lot of ballet arms. Thank you!

[ruthscott]

Thank you, Coach Kel! Your workouts are, by far, the best!!

[barbaramersereau]

Such a great workout in only 20 minutes. Thank you - great to fit in a workout on a busy day.

[izabelalydia]

This was the longest 20 minutes of my life, but a fantastic workout indeed. Thank you!

[ketovore]

I'm watching this video while at work. Can't wait to get home and do this!!! I'm starting back up after a few injuries and hoping this can help to heal my spine❤

[youraverageshauna]

Her online studio is the best purchase I’ve ever made.

[juliajones]

I wish Kel would post more. I have done all her workouts at least 3 times over. She's fantastic 💪

[tjuymin]

Thank you ! Such a pleasure to do your workout in the morning!

[roselynroderick]

Love it, did at night because I didn’t workout this AM, I felt like a beautiful grasshopper, so extendable, loved it!

[francescorossi]

A fantastic workout.
Really very effective. I will repeat this often in the coming days.
Unfortunately I have very tight hips but I feel that by repeating this routine often I will soon see an improvement.
❤🧡💛💚💙💜
Thank you so much🙏

[dogwalkerberfin]

Super amazing class, first time
Doing ballet style workouts felt effective in my legs ans core, thank you Coach Kel for this session just what I needed something short and effective ❤️💪🏻

[genesiskravitz]

First time doing at-home barre and I must say, it felt like I was in my own class.

[devonflammang]

Thank you for this! It was perfect on a busy night. Quick and to the point.

[Calipl]

Wonderful as always, my spine and the rest of me are truly grateful😀.