No Jumping! 5 Minute Standing Abs, Waist, & Hips Workout - 9 Best Exercises to Lose Weight at Home

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Ready for work for a slim waist, visible abs and loss of hip fat?

This is the best standing workout with no jumping that you can do at home. Super quick, low impact and highly effective. The exercises target your obliques (side abs) and also helps reduce hip fat & belly fat. Women are more prone to deposit more fat around the hips than men. As we know, everyone desires to be in perfect shape and health, but unfortunately due to this rat race high-autonomy lifestyle; most of us are unable to keep our body in good shape or health. Specific exercises helps us to target specific parts of our body to keep them in perfect sculpted shape and health.

Let's get ready to do this workout!

#StandingWorkout #LoseWeightAtHome #CardioWorkout

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No equipment required for this 5 Minute Standing Abs, Waist, & Hips Workout! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - 5 Minute Standing Abs, Waist, & Hips Workout
0:15 - Standing Knee Tap
0:59 - Standing Bicycle Crunches
1:42 - Knee Drive
2:26 - Inchworm
3:11 - Side Leg Raises (Right)
3:54 - Side Leg Raises (Left)
4:38 - High Knee Jacks
5:20 - Side Bend Stretch (Right)
6:05 - Side Bend Stretch (Left)

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: No Jumping! 5 Minute Standing Abs, Waist, & Hips Workout - 9 Best Exercises to Lose Weight at Home

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Alternate" by Vibe Tracks from YouTube Audio Library
  1. SUPER HEALTHY FIT
  2. no jumping
  3. standing abs workout
  4. hips workout
  5. waist workout
  6. best exercises to lose weight at home
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SUB: ❤👍 Please Subscribe and help us get to 200, 000 SUBS! 👍❤ -- WATCH 🎥✳➡ TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger:

SUPERHEALTHYFIT
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results kb tk dikhai Dena suru Ho jagya ✔️💯💯🤔🤔

thesonuswami
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The inch worm excercise only I am unable to do as I cannot go on floor thanks

sudhashivakumar
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S I tried today.Tq so much for this video ❤

janakibaswaraju
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Ihave c section two months i try this

mohammedarman
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❤🔥Thanks for watching! Did you try this 5 Minute Standing Abs, Waist, & Hips Workout? How did it work for you? What fitness videos would you like us to create in the future?

SUPERHEALTHYFIT