30 Min Full Body Workout At Home - Fat Burn & Strength (No Equipment, No Jumping, No Talking)

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30 Minute Full Body Workout with no jumping and no equipment. Low impact, but very intense and challenging. Build strength & burn calories at home.

▸ Full Body Workout
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300

  1. Nobadaddiction
  2. nobadaddiction
  3. no bad addiction
  4. home workout
  5. bodyweight strength workout
  6. full body workout
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Комментарии
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Thank you Oliver, it’s burning. But some where I felt boring because of repeats, forced myself to complete... otherwise am a big follower of your exercise

beulaj
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Ótimo vídeo, Ótimos exercícios.
Só senti falta de uma playlist mais animada.
Feito ✅️ ❤

adeliviapereira
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Exercício completo! Muito bom ! parabéns!

mariadasgracasgalvao
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Thanks Oliver - much harder than it looked that one 🔥👍🏼

pointfive
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Thank you, brilliant start to the day 💚💚💚💚

clairehodgins
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Nice, not super challenging, but nice sweat, and I liked the exercises

alinekuehn
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Thanks 🙏 Oli ❤❤❤ it's very cool 🎉🎉🎉i like it 😊

МурМур-уе
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It would be nice if it were easier to tell whether there were repeats. The titles are long and don't always entirely show up.

JesseDylanMusic
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Je n'ai pas du tout aimé cette séance. Je ne la conseille pas. Trop de sol. Trop de répétitions et pas assez dynamique comparé aux séances habituelles

lizchevallet