Can't Do Pull-Ups? Learn How

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[NBDYSPCL]

Highly recommend Jack-knife pulls. Hangs are fine but Jack-knifes really helped me understand the idea of _pulling_ myself upwards. Before I had a pull-down mentality of trying to pull the bar down to me.

[vohoaihen]

I have a question which is the difference between row and Australian Pull-up?

[azumag]

I used some of these...and got from zero pull-ups to 4 in less than 1 week.
EDIT: Only used "assisted" (with a chair...at home..after I installed a wood bar between 2 doors)

[tiger_mou_tv]

Nice and productive video, my man! Respect!☺️👍

[DarkPanda]

What band are you using on your watch?

[lil-unknown]

Thanks a lot for your video, I worked out a lot, had good muscles and mass but when I wanted to do pull ups I just couldn't do it and was a bit ashamed. I'll try your recommendations

[elliottsantiago]

My freind Faqs can you let me know in how many days a week should I do my pulls ups and chin ups and reps .🤓🥊🕊

[HENKO_BEATS]

Chinups is one thing. Pull-up a different story. I can do some chinups but pull-up no. I guess I have to train for it if I wanna do it. But I don't think I wanna take the time for it 😅

[sauradeepmukherjee]

does the thickness of bar make any difference because my bar is thin which hurts my palm and affects my pull ups

[Sheikhm]

I feel more of my hands and forearms than back during australian pullups.

[Lucas_SM_Gymnasthenics]

Doing the same progressions with one arm, would work for achieving one arm pull up?

[ucntlkc]

Is the title wrong? Because i see this how to learn chin ups tutorial

[hustllezfrr]

I can't afford all these equipment at different heights just to learn how to do a pullup

[magnet]

i did 10 but then my arms stopped working. and its been over a week and I cant do any more at all.

[nabilblack]

this is a slow way. just practice pull ups, even if its 5x a day.

[thealmightyjj]

Isn’t this video on chin-ups not pull-ups