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0:00:56

Do This Before Every Workout!

0:00:56

Save Your Biceps!

0:00:33

What's The Hardest Push Up?

0:00:59

How to Start Calisthenics At Home!

0:00:51

Push Ups : How Low Do You Really Need to Go?

0:01:00

Calisthenics = Leveling Up in Real Life

0:00:56

Pull Ups Vs. Chin Ups - What’s Better?

0:00:58

Fix Your Dips 👉🏼 No More Pain!

0:06:28

Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!

0:00:53

Calisthenics Beginner Goals!

0:00:54

Sore Chest From Pull-Ups? Here's Why!

0:00:58

Train Hard - Rest Hard

0:01:00

7 Facts About Calisthenics (You Wish You Knew Earlier!)

0:00:55

Pull Ups - How High Over the Bar?

0:00:55

Hate Stretching? Just Do This Instead!

0:00:59

How Hard Do You Need to Work Out?

0:00:15

How to Build More Muscle Naturally!

0:06:23

The #1 Exercise You're Not Doing (But Should Do!)

0:01:00

All Push-Up Exercises.....Ever!

0:06:25

4 Pull-Up Mistakes Seen on Social Media!

0:00:49

Are You 'Too Fat' for Calisthenics?

0:04:54

How Many Push-Ups Should You Be Able To Do?

0:00:57

Do I Have The 'Demon Back'? (Baki)

0:07:22

Why You Struggle to Build Muscle With Calisthenics!