High Pull-Ups Are Easy 🔥

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High pull-ups can be learned by everyone. Weighted pull-ups are the best use of your effort. Increased force production is the benefit we gain. Low reps, heavy weights is the optimal way to become more powerful. Fast pull-ups improve the other side of the power equation. Bodyweight pulls done quickly improve our velocity aka speed. Keep reps low so you can pull-up explosively with quality technique. Aim to progress in range of motion as you improve with practice.

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[FitnessFAQs]

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[flicklick]

Brother is holding himself back so he won't accidentally fly

[martynify]

This dude is a unit, and giving out skills for free, no gym needed he deserves respect

[manas]

Bro you're so fucking strong as well as do good in explosive movements, I don't want to big big like body builders but in a lean and athletic physique like you!!

[AsianSwagMstr]

Attempted and flew off into the stratosphere thanks pretty chill up here

[jvogler_art]

i did my first pullup in 10 years at 28. I've been powerlifting for 3 years now and i'm 265 lbs. have not done a pullup since highschool. can't wait to drop more pounds so i can do more. I'm going to slowly transition away from powerlifting and move more into cardio/calisthenics. I'm just so tired of being encumbered by my body, even if i'm strong. I've noticed i can move faster and better as i'm dropping weight.

[AshleyLashley-su]

I love how you broke down the technique. It really helps with understanding the movement better.

[aadeshmaski]

These are not just informative but motivating as well

[Simonm-jc]

For anyone struggling, youre not trying to do a typical pullup.‼🚫

Think about literally trying to pull your arms down as hard as you can with your lats💪💪, the elbow movement will come naturally.

[jimmcfarland]

One of the things I like most about your videos is that they offer hope for improvement, and advice on how to get there!

[ithinkweregoingtoneedabigg]

I’ve always been obsessed with pull ups. I’m by no means a calisthenics athlete, more traditional body building but over years and years of doing pull ups almost daily I just naturally started doing this. Pull ups are very easy for me.

[austinkrause]

Bro pulled out his high school physics notes for this

[SIXSHAMAN]

Last month I've been alternating high bodyweight pull ups with heavy weighted pull ups from workout to workout. Hope it'll help me learn muscle up soon!

[sumanchowdhury]

Pull up secret - strong arms and lats, lighter lower body. U r beast on those bars

[theundercoverguy]

This was needed! Been struggling to go higher since… forever lol

[Bodlasona]

Considering calisthenics and workouts are his lifestyle, yet again it amazes me how he doesn't get bored from it eventually.But in a whole, this guy is doing decades what most gym teachers did for century.

[dhanukaperera]

Bro is flying with those explosive pull ups 💪🏼

[FromTheWombTotheGrave]

It’s true I feel super strong and explosive in BW pull-ups after doing heavy weighted pull-ups

[sourtube]

Thank you I really appreciate you for this 💯🔥

[Iceman-hbuk]

Best advice I've heard in a while, just train like this for a few months and then try doing pull ups with body weight, you'll more than double your reps.