You CAN do more Pull Ups.

Struggling to get your pull-ups stronger? Trying to increase the number of pull-ups you can do? Should you even do pull-ups at all? Here are some quick and easy tips you can implement right now to transform your pull-ups and your back muscles along with it! Do more pull-ups today. #shorts #youtubeshorts

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Let's work smarter not harder! Here are two tips to make your pull-ups better today. Form is essential for a good pull-up. Practice this for a pull-up workout for beginners. Active hang pull-up hold is a great way to engage those muscles and feel what it takes to land a good one. Use isometric holds to make your position stronger - try the isometric hold challenge if you think you're up for it! Go get it!

[HybridCalisthenics]

HAHA I laughed out loud when you high-fived his abs but not his hand.

Great tips! Thanks for helping spread calisthenics, brother.

[banana]

Never leave your homies hanging like that, it's a violation of the law.

[SillyLilDawg]

left my man hanging at the end, don’t worry bro I gotchu ✋🏾😎

[itamarlevi]

Legends say he is still waiting for that high five

[Rohitkumar]

That buffering almost made me curse my net, nice one.

[Mewoxys]

I thought I he was literally talking to his other self, was confused. My attention went to that the entire time.

[imjustsaying]

Legend has it, he's still waiting for the high five back

[Dk_Ks]

The look on his face at the end when he was left hangin’

[adityachatterjee]

Hampton really does influence anyone and everyone

[jeromelim]

The last part was key. Gave him extra work by leaving him hanging 😂

[kilgoretrout]

oh man, that high five at the end, heartbreaking

[jamesv]

When I first started calisthenics about 6 months ago I had shoulder pain when doing pullups, I worked on engaging my scapulas and got better now I can do 9 muscle ups

[shadowfall]

First video I've ever seen where someone breaks down where to go if you struggle with pull-ups. As someone who used to be able to bang out 30, and now struggles with 3.

It's very disheartening when the bro-vice is always "well, if you can't do pull-ups, it's because you need to do more pull-ups".
I now have a starting point. I'm very excited to get back to my goals of weighted pull-ups. Thanks guys 👍

[kevinperreault]

My boy this high five was full of good intention... we love u

[Usbdh]

Wow man thanks for this I'm genuine struggling to do pull ups for minutes everyday and you my guy just gave me the simple technique applicable in every aspect of life!

[SaturnoMovement]

Sprinkling some español here and there... Hahah Love it. Good tips brothers! - Yassir

[demarkuspearson]

Ah man he left bro hanging with the high five 😂😂 I gotchu fam: 🖐🏾

[jakeportolese]

Isometric hold is key!! Love the value here 💪🏻 I got you with that high five 🤚🏻

[thesuperherotrainer]

Amazing tips. Definitely will be incorporating this into my training on pull days!

[favianalopez]

I was having a bad day until I listened to Josh speaking in Spanish, great vid guys!