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Easy Sciatic nerve pain relief: Part 1stretches 🤯🔥#pain #backpain #sciatica #legpain
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Use these simple techniques to help alleviate sciatica. The first is a piriformis stretch and the second is a nerve glide or flossing exercise. Each should be done gently and repeated daily.
Easy Sciatic nerve pain relief: Part 1stretches 🤯🔥#pain #backpain #sciatica #legpain
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