Chair Workout Exercises For Abs

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#chairworkouts #DonovanGreenChairworkouts This is a great Chair exercise that can be done at home or at the office. Dr.Oz's trainer Donovan Green proves that a chair can do more than just provide a resting place for your butt. You can sit and get fit any time, any place, anywhere.

[chairfitcamp]

Would you consider buying me a cup of coffee if you find my work helpful in any way? if the answer is YES, then you can do that by clicking this link:

[justanotherperson]

I was in an accident and have been in a wheelchair for months. During physical therapy 3 times a week they only concentrate on my injured leg so, I could tell all my other muscles were very rapidly deteriorating. It is amazing how quickly muscles deteriorate. I discovered your channel and it has helped me a lot. Thank you so much and God bless

[edglebennett]

Thank you so much, at 50 years old. I'm in the best shape ever and I have reversed my type 2 diabetes. It can be done, but you have to do the work.

[francesrude]

One thing nobody can take from Donovan Green. He STILL has THE BEST, chair exercises on YT.

[lisamaltbia]

I have done this workout everyday since November 1st, as a challenge with a friend. I am excited to say that I see results. Thank you!

[beppalynn]

I appreciate how non judge mental you are! You really offer amazing exercises for people who come from different paths in life. Thank you for your exercises!

[diannec]

This is such a great workout. My husband and I both do it and we are in our 70's. He has some major issues and it's hard right now to find something he can do. He does take a daily walk and lifts some arm weights but hasn't been able to go to the gym and work on his core. This is fantastic. Thank you very much, Donovan!

[lorilam]

THANK YOU i LOVE THESE SO MUCH BETTER THAN DOING IT ON THE FLOOR, THAT KILLS MY NECK.

[hasiynaaluns]

Appreciate the way you talk to your audience with love and care. I really feel like you love us and I enjoy seeing your mom and wife participate and the push you give them too. Thank you!

[oscarduran]

I have never seen exercises done sitting down, I will start doing these exercises thank you very much. I am over weighted like around 300 lbs. and my height is 6 feet, I will do my best every single day practicing the same exercises shown through this video, thank you very much Donovan Green Fitness and I am 54 years old.

[benatural]

This was great! Was looking for something different to do relating to my abs. Who needs the gym! Thanks!

[mmahtnart]

I'm 68' and 6'4" at 192 lbs. with a sketchy back. I do some of your exercises at my fitness center. Glad I found you. Upload more videos for us older folk.

[IsaBella-oumd]

Love it. No more excuses to skip abs workout now! Will try to do it everyday.

[KRC]

Nice that I have found this video. It's not super hard but effective. Since we need to stay at home during this time because of the Covid19. Try this one guys and keep safe at your homes. Thank you!

[sweetsperfection]

Thanks for sharing and this is a great beginner/recovery workout. Keep them coming.

[pambeam]

I just came across your videos your so Dedicated to helping us ! Great Motivation keep up the great work 💜✌🥰

[denisealeman]

Thank you! I actually did these still in bed. I just sat on the side of my bed for the sideways reaching part. This is great. I am a wheelchair user with limited walking due to poor core. This felt great. I was able to feel my muscles working. I can tell my abs don't engage as much as my lower back and thighs but that is okay. I am positive with consistency, I can get better. My core/abs is my problem area. Whatever improvements I can get will be great. Also, I like that this is a short video. I was trying another one and it was too long. This amount of time to start out is awesome. Made me feel accomplished.👏♿💗👩‍🏫

[susanmilitello]

I fractured my ankle and I am missing many of my walks and work outs. But no more!!!! I discovered Donovan Green's chair excercises. I just started and I am about 8 10-minute videos in and I already see a difference. This is awesome!!!! Thank you Donovan. Bring us more chair exercises.

[snager]

I have foot problems and need to loose some serious weight. I liked this workout routine a lot! not too overwhelming ! thanks for posting!

[tonyajohnson]

I luv this ab workout...been doin it for months I was doin it right after doin your 20min chair cardio for weight loss ... & now right after doin your sit & get fit no equipment 10min chair workout