10 Minute Office Chair Abs Workout: Burn Belly Fat at Your Desk (Beginner Friendly)

Do you spend most of your day sitting at a desk? Want to burn belly fat and tone your abs without leaving your office chair? Look no further than the 10 Minute Office Chair Abs Workout! This workout is designed to help you tone your abs and burn belly fat, all from the comfort of your desk chair.

In this 10-minute abs workout, you can expect:

Beginner-friendly exercises that anyone can do
Quick and efficient workouts that fit into your busy schedule
Modifications for those with limited mobility or injuries
Tips and tricks to improve your form and technique

So are you ready to tone your abs and burn belly fat at your desk in just 10 minutes? Join the challenge today and see guaranteed results!

Don't forget to like, comment, and subscribe for more fitness challenges and workouts!
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Sunday Live sessions!!!!

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[Sanusifitness]

This is a Killer definitely especially for the lower Abs

[big.o]

I thank you for doing things out side the box and showing us there are no excuses just lack of effort

[andyhaws]

67 y.o, and its a test, but here I am day 3. Recommend to all who need more core strength

[KingMally]

Bro I do security overnight. Thanks man. You gave me a new way to get it in.

[Motherhood]

I DID THIS TODAY, AND I AM COMMITTED TO DOING MORE!!❤ THANK YOU!!!

[rachellwashington]

I just told myself NO EXCUSES NOW! I felt that! Thank you!

[octaviamoore]

This is such an excellent abdominal workout. I love the way each movement isolates the core. After the first two workouts, I noticed that my abs were stronger and tighter. I loved the nonstop action. I broke out in a serious sweat—cardio/abdominal workout in one.
Will you be doing more abdominal chair workouts?
I hope so! Thank you for sharing your gift with the world!😊

[elliswashington]

Great tutorial. I really needed this because I don't like situps.

I'm 74 going on 75 with a gut I don't like. I actually kept up with most of this workout with room for improvement.

I appreciate you 😊.

Thanks.

[antonieveliche]

Thanks for showing us your routines and everything, you give me so much motivation to hit the gym every day

[Kelz]

Love it. I'm a 56 yr old woman always looking for something to keep my brain guessing.

[Jebro]

My Man, Always looking out for the call center folks. Keep them coming

[jaylucas]

Love these workouts

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[barinoble]

Thanks for giving us the motivation to keep in shape with a 10 minute workout.

[victoriathetransactioncoor]

Thank youuu!! Love the little boosts of confidence you give with the thumbs up; needed that to keep going.

[wojt_uss]

I just rly wanted to say thank you. You inspired me to start working out few months ago. Now my sixpack is very visible and I'm so proud of myself. Thank you one more time, love ya <3

[skepticbb]

This dude is my only coworker that I actually like.

[DrVanNostrand]

Bully u are by far my fav fitness channel!! Keep up the good work

[colleenew]

I truly have no excuse to not get in shape with seated workouts, sometimes I lose my motivation 😩 I truly loved this workout. First time coming across it tonight 6/6/24. I did it twice. This is my first time doing a seated ab workout and I’m already feeling the intensity as I do the reps!! Thank you!!

[bri]

Please keep doing that workouts for us, watching from Germany!

[eyesrod]

My wife and I started today doing your chair workout. Thank you!