10 Minute Seated Abs Workout For Women Over 50 At Home 🔥 Burn Belly Fat FAST!

10 Minute Seated Abs HIIT chair workout for women over 50 to burn belly fat and get fast results! Fabulous 50s abs exercises are suitable for beginners, seniors and women over 50 will be your best abs workout ever! Lower abs, obliques (side abs) low impact home workout with no jumping and no equipment! So much fun and over before you know it. Please give. thumbs up if you felt the burn 🔥

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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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I source all my music from Audio Network Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know :)

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#fabulous50s #SeatedAbs #BurnBellyFat

[sianj]

I’m going through menopause & having some really tough days 😩 & your exercises are really helping me to stay positive thanks so much 🙏💕

[dianesabbath]

I've just discovered these workouts and I love love love them. I just turned 60 and was looking for something easy on my knees and back. I found them. Thanks for making exercises fun again.

[susanbartman]

The on-screen timer and the limit of 10 minutes is very effective for keeping me focused and motivated; I can do 10 minutes! I will do more of this. Thank you!

[ASD]

I have developed osteoarthritis and your workouts allow me to exercise daily and with your positivity skills that are in every session, it helps me develop a better version of myself . Thank you for being a beacon of light in this world 🌎 🌼🌴💖

[shamimkarnale]

Dear you are amazing n very motivative even people with arthritis can do these lovely exercises thanks dear

[MsMadmax]

Love all your videos! They're not only helping me with my balance and strength training but you're always so upbeat and cheerful--it makes my day.

[frugalfixer]

I'm so glad I discovered your channel! I had a baby at 43 and let me tell you, my back has never been the same so finding exercises that I can do to strengthen my core is a Blessing!

[felicitybrach]

Enjoyed this once again! Thankyou so much for being here for us! You rock!!!

[saras]

I love all your videos! You are so engaging and have such a positive outlook. Thank you!

[lindamcgarry]

I'm 71 and needed to work on my abs and tricepts. I discovered your videos and work out with you religiously. I am noticing a big difference! Thank you!

[debraduffy]

I was looking specifically for abdominal workouts for seniors and discovered your website. Love the variety of standing, sitting and laying down. I especially like we don't use our necks! You have beautiful energy and keep me inspired.

[davisbits]

I just discovered your videos and it is exactly what I need! I'm so happy to have found your channel.

[jessdelaguila]

This is the best video I 've ever found for my body, your abs are exceptional better than orher crazy hard excercises.
Congratulations 💕

[patriciakowerko]

Fantastic! I have a heart condition, and I can't do as much exercise as I used to do, so this workout and your other short seated workouts are perfect for me. I try to do one every day. Thank you!

[wendyschlegel]

Hello from Massachusetts, USA. I love watching your videos. However, this is the first time I have actually done the exercises along with you. I am almost 60 years old and overweight. I am also on disability. So, it's hard doing any exercises. I do walk when the weather is good. These chair exercises are amazing! I actually worked up a sweat. Thank you, Schellea! (I hope I spelled your name correctly).

[gudrunbergmann]

Love these new exercises - as well as the Christmas ones ❤

[sharonholder]

I do your exercises everyday for three years and the seated ones were not my favorite but I love this one. Thank you so much for all your hard work and positivity.

[valeriecirillo]

So happy I found your videos! My body has changed and I have all this belly fat that I never had before. I also have a bad back and cannot do the conventional abs exercise. Your sitting videos are PERFECT!

[joanromelaabellar]

wow..this is what im looking for..thanks so much miss schellea, looking forward to trying this new exercise

[kimberlyaurelio]

Love love love you Schellea these are amazing sending you so much love and appreciate xoxo 🤗🥰❤️😘