30 MIN KILLER HIIT WORKOUT - All Standing - No Equipment - SUPER SWEATY - No Talking Home Workout

preview_player
Показать описание
You will love this 30 MIN KILLER HIIT Workout (no equipment, bodyweight only). Get ready to burn lots of calories and get your heart rate pumping. This home workout is quick, intense, and sweaty. We are going to have fun and feel amazing at the end. Follow along and let's do it. Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-)

Take the recommended rests so you can maintain peak fat-burning conditions.

❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference):

⬇️ TRY THESE WORKOUTS NEXT ⬇️

▶︎ 10 MIN ABS WORKOUT defined abs 3-week challenge at home:

❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer & nutrition coach and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you.

▶︎ Content on this channel includes: standing abs workout, full body tabata workouts, stretch routines, yoga, arm workouts, dance workouts, flexibility routines, HIIT workouts, kickboxing and body-weight workouts, and pilates barre fusion routines.

FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn't cost you any extra. Thanks for supporting this channel.

Disclaimer:
To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

#EliteFitwithAndreaJean #homeworkouts #hiitworkout
Рекомендации по теме
Комментарии
Автор

Loved this workout, thank you so much! 🤩💪

ursula
Автор

Perfect workout 👌💪its done today thank u

shayamalijayaweera
Автор

Girl! I am absolutely loving these workouts!🤩 I usually do them on my tv so can’t comment, but on my phone today! Thanks for sharing them with us!🙌🏻

OrganizedWithJoy
Автор

Fantastic workout. It s new for me with you but I loved very much.I will come back very soon from France

elterisabellenath
Автор

Excellent, new variations 👌 thank you Andrea 👏👏🙏

KonstantinosPlatis