25 min Beginner Pilates | Morning Workout

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Wake up! Energize and tone your body with this 25 Minute Morning Pilates class 😊 It is a well rounded beginner workout as we work our total body, follow along with me.
Love ❤️
Akshaya Agnes x

I have videos that you can do during menstrual cycle:
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
🌸 YOGA DURING PERIODS

⭐️ Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:

⭐️ Follow my IG for more frequent updates.
#pilatesworkout #fullbodyworkout #beginnerworkout
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Thanku so much dear❤it is because of u that I started feeling fit n fresh everyday...have also reduced the weight from 71kgs to 64 kgs

varshakhandelwal
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My 73 year old body liked this class❤❤️!

SusanPrevost
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I love your videos! They’re great and very calming! I choose the routine depending on how I feel that day ! Totally worth the effort and time ! ♥️

JayshRamesh
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Love your videos. Even if i have knee and back issues it doesn't hurt as hell when I do your position. Thank you🥰🧡

astreavirginis
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My back felt so good after this routine, thank you very much! 🙏

jesusborregosierra
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Great exercises! Always interesting stretching routines and even though i have endometriosis that hurts my abs i can do it and always feel great! Thank you so much for doing these videos and sharing

nataliaottonello
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After a break, what an Great Workout to comeback to 😊👍

juliaghosh
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Love your videos ❤❤I find em very calming...

lekhanareddy
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Your vedios are unique and motivating me everyday 💖

padmini
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Ur videos are very inspiring to me Agnes. Looking forward for more 1 hour workout sessions.

nikhisharon
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Thank you sooo much mam🙏🏻🙏🏻God bless you❤️🥰

jjizetx
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Mam please also make shorts for extra knowledge about diseases and yoga poses 👍🏻❤️

Imnehapant
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Mam please it's request, Also make a video for lower back (lordosis) pain. ❤️🙏🏻

Imnehapant
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Mam, can I do this yoga in the evening? And my another question is what yoga should I combine with this yoga for belly fat loss?

doejoh
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Getting back with this feels so good 😊

juliaghosh
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After my c-section have bulging
belly fat. Can u share effective workouts for this...

sushmithaprabhu
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Can this reduce my fat percent in my body. Thank you for this video 🥰🥰

muskankumari
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You look like Miss World 2013 Megan Young hihi

DonnalieLeachon
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Super madam iam love your yoga and your dress madam iam want self defence video madam

appatuckerboys