25 MIN FULL BODY PILATES WORKOUT - AT HOME PILATES FOR EVERYBODY

THIS IS A 25 MIN FULL BODY PILATES WORKOUT - AT HOME PILATES FOR EVERYBODY. I HOPE YOU ENJOY THIS NO EQUIPMENT WORKOUT DESIGNED FOR EVERYBODY.

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BEGINNER'S PILATES PROGRAM

ALL LEVELS PILATES CLASSES
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******I own all the rights to this video content and classes******************

DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility, and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Isa-Welly accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.

******I own all the rights to this video content and classes******************

#pilates #pilatesworkout #pilatesforeverybody #beginnerspilates #pilatesfullbodyworkout

[Jenannb]

no other YouTuber has me wanting to do pilates everyday. Thank you !!!! super much

[raeganyoung]

Isa is the Yoga With Adriane of Pilates - nobody is kinder, more encouraging, or accessible!

[FaithConversations]

You are doing such an amazing job. I have fallen in love with Pilates because of you. Best Pilates teacher on YouTube in my opinion

[Tiger_Lightning_Music]

My favorite pilates teacher on YouTube. Gentle and effective workouts even when I haven’t been on the mat in a while, it’s good to be back. 💗 loved the barre elements in this too!

[glhen]

this was such a great flow! and girl i felt the tightness in my right hip moment before you mentioned it too SHEEESH!

[CityGirlGoneGreen]

I absolutely adore you girl!!!! You got me up at the buttcrack of dawn doing Pilates with you because my day starts super early and I refuse to miss a workout 😅

[liziza]

I use YouTube comments, I just wanna say I watch ur videos the time and highly appreciate u.

[rutananivadekar]

thank you for all of these 20-25 min videos -t his is the perfect length for me. I appreciate your coaching that helps me do the exercises correctly and focus on the right muscles.

[Flo-pf]

Thank you for your Pilates videos. They’re great and have me really engaged while doing the strengthening exercises. Please keep them coming. You’re amazing! ❤

[Michaelahairs]

Really enjoyed the variation of movements in this workout. It was challenging and delightful.

[АннаРыбникова-жз]

Have been consistent for a month thanks to you and your videos! That was the most challenging workout yet but so exciting, didn’t even realise it was over, so quick it felt. Thanks, girl ❤

[FlossontheMill]

Super energising flow Isa thank you. My thighs definitely know they've had a workout 😊 ✔️. This class definitely woke up my core, glutes and quads. Perfect length of time for my schedule.

[abigaelmateranya]

One thing about you is that you never disappoint. Every day is a great pilates day with you ❤❤❤❤❤

[j.pacheli]

This pilates session was amazing! In a way, it reminded me of the times I did ballet. Also, my Saturday morning feels perfect now. Thank you, Isa!! 🩷

[dais]

I do your videos almost everyday each week and have been ill the past week. Did these new moves stretched my hips and lower back out in a whole new way 😮😅

[moorthanreal]

Release regain & realign 🙏🏾 Thank you 🦋

[CococaribUK]

lovely workout, great instructions, always looks simple then the burn comes, lol. Thank you!

[ellaestime]

These are best classes ever I really enjoy doing these

[aliciajames]

I came home a little tired and I thought "Oh. A new Isa Welly beginners workout. That should be about my speed today." 😂 Sweating!!! Thank you again. Love your outfit btw!

[DD-ezho]

I really appreciate the combo of ballet exercises with Pilates. Thank you it's hard to find