Nutrition for a Healthy Life

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Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

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Keeping in shape and being healthy is so underrated nowadays that it needs to be taught in every school system.

healthilyyours
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in my opinion this video tells us how important it is to have good nutrition in order not to have so many problems in the future and it also tell us that we need to they care our nutrition.
rodrigo moreno

rodrigooo
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This video actually helps a lot because it tells us how to be more healthy and which food to eat every day to have no problems later in life
David Gomez

reflxzz
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This video was not covered by better nutrition.. But it shows good habits of daily life, physically, mentally fitness for our future. Can u pls include which food contains which nutrients

Papukutti
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A very good video on nutrition and fitness...

kavishsheth
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is a good video because explain about how we can protect us

nancypineda
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Absolutely true. Stay healthy everyone.

naturalmedstv
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I am sick of being called a skiny guy from my peers at schools, therefore i decided to make a change by hitting to the gym every day at 5pm for a year.as a consequence, i am pretty muscular, building my self-confidence, thus enhancing my quality of life😅😅😅

kiencao
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Me: sees this while eating a Big Mac at 4 30 in the morning after a long night of drinking with my friends.
Also me: interesting🤔

dylanfagan
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Very helpful video! Thanks for posting!

richardgreathead
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This video shows me good habits like eating healthy and those habits can help me in the future

LLamperouge
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This video was very basic and gave little advice on how to live a healthier and nutritious life... Age old, exercise and eat fresh produce is common sense... Should have been labelled, "how aging effects body cells".

gabriellahong
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This Video Show Us Good Habits To Be Good Fisically And Mentally and eat foods that balance our diet and benefit us in many things.
*Gabriel Zavala*

gastoxloquendo
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Well my problems is eating the right foods and staying with it

marybroaders
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The first second makes me realise how short life is

Gaardofit
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Are you eating just to whet your appetite or to satiate your taste buds? Or are you eating in order to take better control of your life?

In this eBook, we see how you can make your life much more optimal

just by making sure that you eat right.

MANAGING YOUR LIFE BY EATING RIGH

chefmehdi
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Healthy lifestyle is my passion but my body is not supporting me

sniper_owl
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Nice way to explain things, I just subscribed, let us make good things grow faster. Thank you

UsefulInfovideos
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Thank you for your info about nutrition...

emilybringas
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This video help us to be more health for life and to help the body to live to much years and we need to do exercise old day because help the body to be better

mariotorres