Healthy Aging with Nutrition

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients to their diets. Supplements are not regulated as strictly as drugs by the FDA, and headlines on nutritional recommendations seem to change from day to day. Watch this film for tips on a healthy diet, how to safely turn to supplements, and how to be a well-educated consumer.

[AskBobnFran]

We are both in our 80's & feel better than ever! We're all about healthy aging and not being attached to pills, doctors, tests, & hospitals. Getting older does not have to mean getting sicker!

[danielabarra]

No money can buy health or happiness. Working out, maintaining a social life, and managing stress has been my main driver for good health. I also watch my diet very closely, I have adding vitamins, whole foods, and lately also Probase Nutrition Collagen Peptides, which have made a huge difference.

[snakz_yt]

I am satisfied by the work you have put in

[debraseiling]

This was an excellent video on nutrition for all ages!

[nelled]

Hello, I was quite impressed with this until it got to the end and I saw, ' This program was made possible through a partnership between the Alliance for Aging Research and Mars centre for Cocoa health science.' Is this Mars, the god of war, or Mars the sugar filled chocolate bar? Does the sugar filled chocolate bar contribute to healthy aging?

[pharmacologicalproperti]

Thanks for the sharing healthy nutrition video..

[Nielkitchenperocho]

I bring food already to ur house thanks

[nydietguy]

Thank you for the video. Is it available in Spanish?

[champacaregivers]

We are what we eat - always a good reminder.

[n.viswaznaishadam]

The people who are in deit what should not to eat

[melissadelossantos]

Happy viewing po mga kapatid. mula po sa Lokal ng EGM Distrito ng Cavite South😊

[btslover]

Thanks I want to make a balanced diet food chart and I can't understand what can I do now which food do I choose I was hopelesd but you help me thank you once again ☺️☺️

[iskate]

This is a great video except that carbs are not an essential nutrient. The USDA recommends way too many carbs in the diet. You want to limit them so you don't experience a blood sugar roller coaster which causes mood swings, excess fat storage, and inflammation, among others.

[mermaidmimsy]

This makes me think a game would be beneficial where you can add or remove certain nutrients and see what happens

[keepgoing]

Focus on your blessings, not your misfortunes.

[ajaibsultan]

Thank you for the food I love the fruit I am eating them now I love them I love food is so beautiful from Allah hoo la ilaha Ila Allah

[nordiabrown]

When you eat healthy you can help yourself ☕🍹🍻🍪🍪🍪🍼🍼🥛🥛🥛