Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.

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#Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate

Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!!

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Part 2 - Yoga Weight Loss Challenge

Part 3 - Yoga Weight Loss Challenge

Part 4 - Yoga Weight Loss Challenge

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[psychetruth]

Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

[nidhimona]

Yoga was originated in India...from India..🙋hit a reply if you are an Indian

[sheebaangeline]

Who else are scrolling down the comments to check if it worked 😂

[josuedahilan]

when your here because you can't do exercise challenge from chloe ting, because you have periods but you still want to lose weight

[_akriti_]

Who else is checking the comments if it worked 🤗😂🙋🙋🙋🙋

[matthewwisniewski]

Alright guys this works, been doing it for a few weeks and I have lost weight and feel good. And I’m more flexible

[baniboo]

This is the first workout out I did after an intense bout of depression - felt good & energizing!

[spicybitesasmr]

Who is here during COVID19 LOCKDOWN?? 😒😁

[aaryasubhankara]

Everyone asking are u here during covid-19lockdown but the fact is all are here after lockdown as they gained weight during lockdown

[beneus]

I really appreciated that the one woman was doing more a beginner style. It made it easy for me to follow but also know what position I should be aiming for as I get more experienced.

[samwilson]

I broke my ankle several weeks ago and this routine is perfect for getting back into exercise without putting any pressure on my injury

[jagveersingh]

Yoga is a gift to the whole world from ayurvedic Indian culture, like how many of you agree

[abbeytarson]

I loved this! Not just for weight loss.. but I found it physically calming and healing. My joints felt better tooo 😄😄. Loved it 😍.

[marthawest]

I enjoyed this a lot. Normally I have a hard time with following yoga videos, but this one was great. Just enough of a challenge, but not enough to be discouraging. I am definitely keeping up with this.

[mariahwilson]

Every other “work out” ive tried i gave up half way through because of how intense it would feel but this made me feel the burn but also feel relaxed at the same time definitely using this again. Thank you.

[alonaalex.]

2022 💖 I just start do this yoga every day and THANK YOU MUCH 🙏🏼 I cant believe it 7 years of this video!! You are amazing girls!!

[Itschabeam]

Wow 😯 I do other work out and I always look at the time hoping it’s over but this is my first 20 min workout that I actually enjoy and feel such a short time. Love your voice when you joke around with your friends. It’s fun!

[marlenc]

This totally relaxed me and helped my headache. Thanks!!

[katamix]

no comments saying it works but... IT WORKS. it doesnt drastically change your weight but it does rlly help! Doing this while in quarantine keeps me motivated

[tiffanymaple]

Is yoga killing people?
Everybody “like so I’ll update” but we’re still waiting