5 Yoga Poses for Weight Loss (Asanas) #shorts

Do these 5 simple yoga poses (yogasanas) every day to aid weight loss. All these poses help to reduce belly fat and improve digestion.

Yoga is one of the best daily practices for a healthy, lean and strong body, which can be practiced by anybody, regardless of age, gender and general health condition, as long as the practice is personalized. Remember, that the ultimate goal is to keep your body healthy, and true health is never about size and shape.

#weightloss #yoga #weightlossyoga

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[SmilingCroquet-spsj]

Yoga is my hobby I always do the last pose when I am bored but I didn't knew that it's a yoga pose

[keerthipalisetti]

The music is heavenly! Can you please share the link to the original piece of music 🙏

[rusikaperera]

Thank you so so much.
May God Bless you Abundantly..!

[Gracy-ngip]

Thank you for sharing these yoga poses, I will try these and lots of love from Planet Ayurveda

[Roblox_gurlieslays]

Ok im gonna try this everyday-
Day 1 - done, i see a very tiny change as its the first day do these for 5 minutes or 60 secs.

[Simroopsmom]

Sets and duration should tell
So we can apply

[davidbardes]

Thank you for the video. Please share modifications for bow pose and shoulder standpose as I have an abundant waist and these poses are not available for me.

[ateebarham]

How much time should be taken for each pose

[roseeze]

I really wish someone would explain how yoga helps u loose weight

[memesifyt]

But all of these also help in increasing height but I don't want to increase my height. 😢I'm already very tall😭

[ThetHninHsu-qy]

How much time do we need for each one?

[hennagal]

Perhaps for prevention but those already obese are not able to do bow pose, downward dog or shoulder stands

[deepikasanwariyasinha]

Hey everyone kya koi mujhe bata sakta hai ki insab yoga ko kitni der karna hai please someone reply

[Stranger-xd]

Can we do stretching right after yoga session?

[harleenkaur]

Ek pose kitne mint krke push rehna hai

[Carey]

Anyone know how long to hold each pose? Thanks!

[ayurruchi]

Yoga is not circus or gymnastics bhagavath geetha says exactly what is yoga . Now so called yoga in YouTubers have don't have much ideas about real yoga they think doing body flexibility is yoga but it's asanas it's very basic for yoga. the word yoga is most misused word on the world

[jeffrichardson]

I didn’t know that eating healthier was a pose? 🤷‍♂️

[PoojaSharma-ukcs]

Weight gain krne k liye bhi btato yoga