How to Fix Knee Pain with Lunges

One possible cause of knee pain with lunges is due to compression between the patella and the femur.

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Who am I? 🤔

I'm a chiropractor with an interest in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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#lunges #kneepain #weightlifting

[filukkasophiaskoue]

i experience pain when coming out of a lunge, squat etc. no matter if is a isometric exercise or not and no matter how big or small the lunge or squat is. I get a pinching sharp pain on my is this?