Fix Your Knee Pain With a BUTTER KNIFE

In this video, Dr. Rowe shows how to fix your knee pain with a butter knife.

It's easy to do, and may give quick knee pain relief in as little as 30 SECONDS.

This exercise is based on muscle scraping, which helps break up adhesion in the soft tissues around the knee. This helps loosen a stiff knee by loosening up ligaments, tendons, and muscles that aid in knee motion.

Think of it as a knee massage taken to the NEXT LEVEL.

So if you're dealing with knee arthritis (osteoarthritis), knee pain after running or squats, tendinitis, dull achy pain, stiffness, or general soft tissue tightness -- this is something you're not going to want to miss out on!

Watch now and get those knees feeling better INSTANTLY!

***************************

Dr. Michael Rowe
St. Joseph MI chiropractor

Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS VIDEO'S CONTENT IS AT YOUR OWN RISK.

#kneepain #kneepainrelief #kneerehab

[DrRowe]

👉👉 Let us know how this worked for you in the comments section. We appreciate it!

[NotSafeForWork]

What the hell. 25 years of knee pain from high school football (meniscal tears, no surgery) 2 videos and 8 minutes later you got me walking better than 2 decades of chiropractors and several thousand dollars. I definitely owe you a beer.

[stanhalen]

I am the guy that doesn’t believe anything on the internet. However, I am here to say that this worked for me. Found this video yesterday. Tried it this morning before my run and had zero knee pain which is something I have not experienced in over a decade. This is truly a blessing. Thank you for this video.

[scorpiokiwi]

Oh my gosh! I had a knee injury skiing when I was 21, tore my medial ligament. At the time I was told I would have trouble when I was older. I’m 57 now and have been having trouble sitting and getting up from sitting and was dreading what was to come. Tried this, and the relief was instant, I can sit without feeling like I’m favouring the knee and stand up without pain. I’m so glad I found this video. Thank you so much.

[fernhouston]

Young man I have been in pain since November that I wanted to cry, I used the butter knife method you suggested and my knee Popped for the first time since November and I feel the relief, Thank You So Much!!!

[Rai_Sahb]

I cant thank you enough, i fixed crippling knee pain in both knees that was overlooked by professionals, all they wanted was a credit card number but i fixed my knees at home, only difference was that i used big wooden spoon, lol, god bless you for sharing your knowledge.

[wendysloane]

This has literally fixed my knees! Have been in a lot of pain going down stairs/sitting down, kneeling down and this had pretty much fixed the issue. Thanks so much!

[spotteddog]

I have never had any knee pain before. I’m a retired firefighter paramedic but I do suffer with lower back and cervical disk issues. I’m 54 and all of a sudden my knee just decided it didn’t wanna work anymore. Low and behold, I found this. I already subscribe, but this saved my ass. The last thing I needed was one more injury! Love you love you love you!

[kelseyslagle]

“...forgive my hairy legs, that’s just how I was made” love that energy!! You seem so kind & knowledgeable.

[paulinedavis]

Look, I got immediate pain relief after just 5 minutes of doing this butter knife routine. I’ve only been doing this for two days about 2-3 times a day for about 5 minutes each time to just one knee, my sorest one ...and WHAT RELIEF ... it’s like night and day. I WILL keep doing this ..THANK YOU SO MUCH.

[Panda-cwju]

I've played drums for 50 years and a massage therapist for 30 years working Riverdance NYC marathon and a trip to China working on the Olympic teams. Drum sticks are perfect for this exercise. Thanks for your videos and God bless you and your family

[alcd]

I suffered knee pain the whole day. Tried this out for 30 seconds and it subsided instantly. I could walk around with little to no pain immediately. Thanks!

[DELAWAREBOWHUNTER]

I have a partial knee it’s been replaced four times. Needless to say I’ve done 100+ physical therapies with no results. This stupid little simple Butterknife is the greatest exercise/therapy I have encountered my hats are off to you!

[quillest]

Thank you Doctor for your genuine and sincere desire to help without trying to sell something.

[colleensmith]

This video has been life changing. I've struggled with a tight painful knee for 3 years post knee replacement. I've done this technique 3 times and the pain and tightness is almost gone. I've been for countless physio sessions, to no avail, but a butter knife has made me smile again. I can't thank you enough.

[samibrhane]

This is real magic!!!! I applied everything you said with prayer in the name of Jesus Christ 🙏🏽 and now my pain is gone. Thank you God for making those doctors for us.❤❤❤❤❤

[paddicakes]

After almost 2yrs of not being able to hardly walk and doctors throwing their hands up... I AM WALKING! My roommate had to make me sit down after walking 30mins. That's 29mins more than I've done in 2yrs! At first it was like my legs didn't know how to walk straight and it felt very strange but when I got in the groove I was like see ya! I'm still so emotional and mind blown! Doc you are my hero! If this continues to work then you just gave me my life back! Wow! Just wow!

[jenniferthompson]

Thank you for not beginning with a lecture that explains what causes fluid on the knee, who is most likely to have it, .. blah, blah, blah. You get straight to the treatment! Such a refreshing change from the norm.

[Onemanshowforever]

I’ve been suffering from crippling knee pain for over a month and I got rid of about 80% of my pain using your butter knife technique.
Can’t think you enough.This works better than anything I’ve tried.

[senait]

OMG!!! I was in pain for weeks and with just following your video relieved my pain. THANK YOU!!🙏🙏🙏😍😍😍