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🔥20 Min WALKING WORKOUT for WEIGHT LOSS + ABS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
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Join me for this 20 min AB FOCUSED WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low intensity steady state cardio session you can use for calorie burn, weight loss and ab toning! This quick cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- low intensity
- steady state cardio
- all standing
- no jumping
- no equipment
- knee friendly
- standing abs
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Here are a few playlists you might find useful:
More Walking Workouts:
Knee Friendly Workouts:
Low Impact Cardio:
4 Min Workouts:
Standing Abs:
Let's Get Shredded Series:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min WALKING WORKOUT for WEIGHT LOSS + ABS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
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- low intensity
- steady state cardio
- all standing
- no jumping
- no equipment
- knee friendly
- standing abs
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Here are a few playlists you might find useful:
More Walking Workouts:
Knee Friendly Workouts:
Low Impact Cardio:
4 Min Workouts:
Standing Abs:
Let's Get Shredded Series:
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min WALKING WORKOUT for WEIGHT LOSS + ABS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
#homeworkout #walkingworkout #lowimpactworkouts
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