TONE Your Body in 20 Minutes with This Indoor Walking Workout!

20 minute GET FIT fat burning indoor walking workout for women over 50! This is a full body walk at home weight loss series workout is suitable for beginners and seniors, and can become your daily walking exercise workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayathome There is no excuse to not exercise any more. Enjoy xx
fabulous50s #WalkingWorkout #WalkAtHome
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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fabulous50s #WalkingWorkout #WalkAtHome

[stellanich]

1, 800 steps for me with this workout, yay! I reached my step goal for the day. Thank you! 🎉

[lynandrusmcleod]

I managed to do this after bern in Hospitial with a fall black out did two back stretches and 10 miniute relaxing stretch it really helps yr mind I feel better already but hve to build up slowly love it Shelly yr a star

[susanburland]

What makes Shellea more beautiful than her looks, is her positive outlook! It looks beautiful on her!

[michellez]

I’ve saved your workouts for over a year, almost 2 years. My dad passed
Away at 80 3 weeks ago from Covid. I’ve been a mess. Your workouts have saved my sanity. Every day I just want to stay bed, but I get up and do your workouts and then I’m able to tackle the days task of being executor of dads estate. Thank u 💫

[EllieRey]

I am 56 with a heart condition & hip replacements.
I have been doing your exercises for 2 weeks & I can feel my legs strengthening!
The workouts are fabulous & each one is different - I LOVE IT, also the music is brilliant!!!

[carolynowen]

I love your channel. I am 64 and have been doing your excersises for about 2 weeks and feel so much better
Thank you 😊

[karentauber]

Hi Schellea: Great video once again! I had a valet offer to get the door in the back seat for me. I remembered what you told us and thanked him and told him I need to do it. I told him I exercise daily to stay strong and do things for myself to further enhance my strength. Karen in Tucson

[claudiav]

Hello. I have done this workout together with abs and cardio completing my 60 min sunday move. Now going for a Quick outdoor walking! Thanks Schellea ❤

[lynandrusmcleod]

I’ve been to sick to exercise just light swimming done 10 miniute stretch warm up stretch now this now post wrk out love this wrk out Shelly yr a star

[veredlaugh]

Thanks for 17 smart and happy and energetic minutes. I would have been happy for another lesson like this at the same level. Thank you from my body aged 73+, from Israel

[juneduvanney]

Great I have started with the 20min the 15 mins for 15 days is over. Now I begin again.for 15 days this keeps you in line thanks again. Lotsa love June

[draganaradulovic]

Hi 🤗! The best for me and my body. I'm 68. Thank you so much.

[martinebreuer]

That was great! Really enjoyed the exercises? I also wanted to say how clear your guidance and graphics are to make it easy to understand what is coming up and for how long. Brilliant - thank you x

[jgoldfarb]

Love this video. My Husband who has balance & walking trouble, did this with me today, his walker near & modified when needed, but did the entire video without stopping.
😍❤️😍🙏

[kathyharris]

Phew! This one is surprisingly tough! I've been doing your workouts for nearly a year. I started with just 10 minutes cause that's all I could manage and I liked that it didn't take too much time in my mornings. Now I do this or a 15 minute one each day and 30 min on the weekend. Great having different workouts so I don't get bored!

[gpetty]

I like the variety of indoor workouts. It's safer. They are helping me a lot.

[heatherrose]

I LOVE the moment in the middle in exercise where you mention to smile. Its lights up the energy and connects to the 
joy of having a body that can.

[helenklug]

We love your workouts, and do them every morning, but you take second place in our daily routine. The first place is daily text, and Bible reading with coffee. Then it’s exercise, stretching, whatever ticks are fancy that day. Keep up the good work.

[davidleavitt]

Thank God for you and your videos. Such a joy!! God bless!!

[tonic]

Thank you for your exercise videos. I had to take a long break with 2 knee surgeries plus a long time battling Covid. It’s perfect to get back into to it!!!!