Yoga Flow To Release Everything ♥ Empty Your Mind... Be Water, My Friend.

This 20 minute Yoga Vinyasa Flow class is perfect to get your body moving and flowing. An easy vinyasa fluid flow that will target your balance, strength, and coordination. With the focus on the Earth element of water, this all levels online yoga class will allow you to truly work on connecting your breath to each and every move. Using the pranayama practice of Ujayi breath, as you move through this practice I want you to focus on finding that present moment by mimicking the sound of the ocean with each exhalation. With this exhalation letting go of all that no longer serves you, letting go of that negative energy and welcome beautiful and radiant positive energy every time you take that breath in.

Focus, let go, and enjoy the flow.

Love & Light...
Juliana & Mark**

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#BohoBeautiful #YogaFlow #YogaForFlexibility

Music By: Michael FK.

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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[katerinamartsiou]

This is gonna be my tomorrow’s morning yoga! Cannot imagine my morning routine without you Juliana! You’re an amazing yoga teacher! I send you love & light!

[khanhuyenk]

Everytime i finish this practice flow, i just want to hit the like button. Unfortunately, it just allows me to hit once. I wish the thousand like hit button. So much love the great created space in my body, my blood flow that class brings.

[deborahlambrecht]

I might be on a balcony by loud cars, but this practice made me feel as if I truly am water❤️🙏

[vegankatemate]

Tomorrow morning I know what I’ll be following. You’re a part of my every morning. Thanks for the light you add to my life

[Lizzy_Jones]

I love this Be water...is the secret of my life...Namaste from Veria- Greece!!!

[ljiljanazeljkovic]

Perfect morning yoga🙏🏼namaste..thank you

[audreygrace]

Was having such a rough week. Lots of stress and worries and anxieties built up that I needed to release. This helped me so much to let go of all these things and feel at peace. Thank you so much🙏🙏

[maryamnahid]

I can not imagine doing yoga without your videos. You spread such a positive energy, thank you <3

[graciepradhan]

You are my only hope...you're truly so amazing 👏 ❤️

[berenicecingolanidughera]

Thank you so much!!! I really appreciate this practise!!! Namaste

[veronikasonadora]

Muchas gracias, Julian and Marc, por las palabras al principio, y por el ejercicio mismo!

[johnbehneman]

Thank you for sharing your gift with the world.

[__Kate]

Thank you 🌻! I love doing your yoga flows before my shift 🫶🏼

[angelaarnold]

I am sure I commented before but I am here again so I thank you again 🌸

[mendoyogi]

Thank you so so much for this beautiful practice. 🙏

[juliadrexel]

Absolutely love this practice! I always come back to this when I find that I have to realign my mind and get rid of negativity

[rebeccashala]

A beautiful practice thank you for kindly making this available ❤

[SYLVIE]

26 amazing minutes of grace and generously free. That’s one of the most precious gifts we could receive so I wish you all the best you deserve. So nice you’re back today ♥️♥️♥️See you soon

[cassendreouvrard]

Si powerful and moving. Thank you so much Namaste

[cassandraconroy]

I am so grateful for these practices, older or new they have the same effect of drifting me off to a magical place within, as I nourish myself with love and self care. My days begin and end on the highest trajectory. Thank you so much for sharing your talents and offerings with us.