Restorative Yoga Flow | Yoga to De-Stress, Re-align and Relax | FIT 30 | Yogalates with Rashmi

Next up in the FIT 30 series is a very slow Restorative Yoga Flow to calm down, destress and slow down. Different from most of the other videos on my channel this one is very slow and very chill. Enjoy the session and let me know how your experience was once you are done!

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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar

#restorativeyoga #flowyoga #yogatodestress #chillyoga #yogaathome #stayhome #rashmiramesh #withme #calmdown #relax

[bijayalaxmisahoo]

This is so relaxing.Thank you Rashmi for this. God bless you 🙏

[m.psingh]

Good morning Rashmi thank you 🙏🏻 happy holi to all of you good day cheers 🥂 🌹🌹🙏🏻🙏🏻😍😍😊😊🌹🌹🎉

[m.psingh]

Good morning Rashi thank you god bless you above workout is very good for De stress god bless you 🙏🏻🙏🏻☕️☕️🌹🌹❤️❤️

[m.psingh]

Good morning Rashmi thank you great session 🙏🏻🙏🏻🌹🌹

[m.psingh]

🙏🏻🙏🏻Thank you Rashmi stay blessed always cheers 🌹🌹

[m.psingh]

🌹🌹GOOD MORNING RASHMI beta stay blessed always good day 🌹🌹

[evertfriberg]

SUPER Rashmi, just perfect for a dull November Sunday. BR, Evert

[naghamhodaifa]

Many thanks Rashmi for these very beneficial and amazing session, could you please do another similar non-intense session ? 🌹

[rajgandhi]

Superb.It made me like a feather.Thanks.

[m.psingh]

Good morning Rashmi thank you 🙏 for your relaxing work out I do today I feel very relaxed and better after long travelling 🌹🌹🙏🙏good day

[renukasirpurkar]

I have taken this session after my 25 km endurance run… though a couple of days after my event . It helps me rejuvenate every time I do it . Wonderful restoration. 👍

[m.psingh]

Good morning Rashmi thank you god bless beta ji 🙏🏻🙏🏻🌹🌹

[lisaespandiary]

Thanks Rashmi this is relaxing .. namaste

[m.psingh]

good morning Namaste thank you for nice work out for destress

[m.psingh]

good morning Rashmi stay blessed always

[m.psingh]

Good morning Rashmi have a good day cheers coffee ☕️☕️

[m.psingh]

Good morning Rashmi thank you have a good day thank you 🙏🏻

[sanaonly]

5:09 yes ma'am, that's why this particular session is our favourite one. ❤️

[CanisOP]

Today I will do this.
Thank you so much for the all beautiful videos. 🥰🥰🥳🥳

[pink]

Feeling so much relaxed after this session. Thank You 🙏🏻