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30 Min Dynamic + Restorative Yoga Flow with Charlie Follows
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Welcome to balance your life a dynamic and restorative yoga practice intended to help you create a better life balance. This is an all-level practice that is both slow and steady yet challenging at times. For this class, you will need two blocks (or stacks of books) and a soft item like a pillow or a bolster.
I hope you enjoy this class.
Charlie x
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30 Min Dynamic + Restorative Yoga Flow with Charlie Follows. Vinyasa Flow yoga, full-body yoga, full-body flexibility, mindfulness yoga, yoga asana, modern yoga, vinyasa yoga, power flow, power yoga, 30 min yoga, yoga 30 mins, strong yoga, intermediate yoga flow, intermediate yoga workout, morning yoga, evening yoga, energising morning yoga, yoga for energy, yoga stretch morning, evening yoga flow
Music from Uppbeat (free for Creators!):
License code: WE6Y3QO7VM4JADFN
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.
Music from Uppbeat (free for Creators!):
License code: R23BKMONBV5L0CZS
Music from Uppbeat (free for Creators!):
License code: EQFYIGSXUMMCIEGQ
I hope you enjoy this class.
Charlie x
--------------------
30 Min Dynamic + Restorative Yoga Flow with Charlie Follows. Vinyasa Flow yoga, full-body yoga, full-body flexibility, mindfulness yoga, yoga asana, modern yoga, vinyasa yoga, power flow, power yoga, 30 min yoga, yoga 30 mins, strong yoga, intermediate yoga flow, intermediate yoga workout, morning yoga, evening yoga, energising morning yoga, yoga for energy, yoga stretch morning, evening yoga flow
Music from Uppbeat (free for Creators!):
License code: WE6Y3QO7VM4JADFN
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.
Music from Uppbeat (free for Creators!):
License code: R23BKMONBV5L0CZS
Music from Uppbeat (free for Creators!):
License code: EQFYIGSXUMMCIEGQ
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