5 Easy Exercises To Lose Weight Faster - Home Workout Tips For Weight Loss

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For weight loss there are several tips that can help you lose weight and burn body fat, however, exercise beats them all. Good thing is that there are many workout tips that does not need a lot of your time or energy and you can do those workout at home for weight loss.

In this video we are sharing 5 easy weight loss exercises that you can do these workout at home and you can lose weight faster.

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बिल्कुल सही कहा आपने सर, यही एक्सरसाइज करती हूं मैं भी। 🙂 मैंने 2 महीने में 12 किलो वजन घटाया है। और ये वाली बात बिल्कुल सही है कि हमें बाहर का खाना छोड़ना होता है वे सभी चीजें छोड़नी पड़ेंगी जो हम ज़्यादा खाते हैं। बहुत फर्क पड़ता है...!! सप्ताह में एक दिन आप अपनी पसंद का कोई भी एक खाना खा सकते हैं। इससे आपका वजन भी घटेगा और आप प्रोत्साहित भी रहेंगे। 👍🏻👍🏻

sanjivanichoudhary

1. High knee jump ...200 times
2. Jumping jack....200 times
3. plank.. 1 min.. or 2 min
4. Pushups. ..10....10..10..10 times
5. Squats....20 times..

Creata_creative

Ap sb meri ammi k liye kasrat se dua kare ki unki tabiyat thik rahe please insaallah ameen 40 log dua kare .

khushiraaj

Mujhe video se jada comments par bharosa rahta hai 🤣🤣

bollywoodlover

Mujhe apki vidio kafi effective lgi thankyou so much, Mai daily ise. Karungi

nishunigah

Sare exercises lajawab Hai weight loss karne ke liye thank you sir and tips ke liye Shukriya

rashikhan

Bị nghiện bài này từ thời Bảo Thy, ko ngờ lại có ngày được nghe idol mới trong lòng mình Đức Phúc cover lại. Cảm ơn em ĐP vì đã cover lại lắng đọng cảm xúc như vậy

sayalibandawane

Yah ! This workout works very well I done these exercises 2 weeks and lose 2kg from 67 to 65 kg 🙂 and also continue to lose more 💫

taekimseoul

1. 200 high knees
2. 200 jumping jacks
3. Push ups
4. 1 min plank
5. Squats

bhartimaode

This is the perfect video which I was searching from so many days. I will recomment after lossing weight. Very helpful video tysm

ramchanderjaiswal

Thank you so much for theses exercise...

StudyTime

Aapka andaz kaafi impress krne wala h👌

pratibhamishra

Ye sari exercise hum school me PT period me krte the 😜😜😜pehle hum inko seriously nhi lete the, ab pta chlta h👌🤣🤣🤣🤘🤘🤘🤘🤘

JaspreetKaur-kngc

This video is very effective to weight loss an I tried all this exercise .

AnjaliSingh-kuwt

👌👍 Thanks for video!Last wala exercise ke liye kuch alternative batae pls!

Rethamicsk

Thank you sir aapane Hamen bahut hi acchi knowledge Di aur ISI Tarah Ki Videos Banakar Hamen bhejti rahiyega

jyotinegi

Ye exercise ache hai for old people and beginners for your normal fitness good

deepakpasi

sir ji tysm for sharing these exercises n your explanation is very clear, also suggest diet for better results 🥰

rashivisrani

This is the perfect video i am looking for, tysm sir 🙏🙏🙏

tlp-singhshubham

Sach me kam ho jayga kya sir please reply dijiye

RamuRam-uujj

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