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15 min No Jumping HIIT WORKOUT | Low Impact | High Intensity
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Join me for a 15 minute Low Impact FULL BODY HIIT WORKOUT on the beach! This workout routine will help you torch calories with high intensity but low impact. Your neighbours will thank you for this quiet cardio workout because there is NO JUMPING in this routine. Intervals will be 45 seconds on and 15 seconds rest. There is no equipment needed, so grab your mat and let's get sculpting! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
EQUIPMENT:
#beachworkout #silentworkout #nojumping
EQUIPMENT:
- Mat (optional)
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
EQUIPMENT:
#beachworkout #silentworkout #nojumping
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