filmov
tv
No Jumping // HIIT Cardio + Abs Workout
Показать описание
Today's No Jumping HIIT Cardio and Abs Workout is a serious fat burning session! Combining cardio and core exercises to get that heart rate up and target that six pack. No equipment needed today so you can easily do this quick workout from home. Because there is no jumping in this low impact workout it makes for an apartment friendly sweat sesh which your downstairs neighbors will be grateful for ;) Remember low impact doesn't always mean low intensity so give it all you got!
Workout Breakdown: 8 HIIT cardio + Ab exercises 40s work + 20s rest x2 rounds
Equipment Needed: exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
L I N K S
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Workout Breakdown: 8 HIIT cardio + Ab exercises 40s work + 20s rest x2 rounds
Equipment Needed: exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
L I N K S
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
0:23:10
20 min INTENSE NO JUMPING HIIT WORKOUT | No Equipment | Strength + Cardio | Warm Up and Cool Down
0:33:29
30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact, Sweaty Home Workout
0:38:03
30 MIN NO JUMPING HIIT CARDIO - ALL STANDING Workout - No Equipment - No Repeat , Low Impact
0:42:46
No Equipment 40 MIN Advanced Monster Monday HIIT Workout - no repeat, no jumping,
0:34:58
30 MIN KILLER NO JUMPING HIIT Workout - No Equipment, No Repeat, Low Impact Home Workout
0:34:33
30 MIN NO SQUATS NO LUNGES NO JUMPING HIIT Workout - Low Impact, No Equipment
0:16:55
No Jumping // HIIT Cardio + Abs Workout
0:20:23
20 MIN NO JUMPING SWEATY HIIT - No Jumping Cardio Workout - No Repeat - Full Body Home Workout
0:21:02
20 Minute Home Exercise Full Body HIIT Workout | No Equipment Needed
0:24:24
Low Impact NO JUMPING HIIT Workout
0:19:53
20 Min All Standing HIIT Workout For Fat Loss (No Jumping)
0:15:49
NO JUMPING HIIT WORKOUT | FULL BODY WORKOUT TO BURN FAT | APARTMENT FRIENDLY
0:22:50
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
0:10:57
10 min CARDIO HIIT WORKOUT | No Jumping | No Wrists | Challenge Your Coordination
0:21:58
20 MIN FULL BODY HIIT To Burn Fat (No Jumping, Home Workout)
0:32:41
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
0:31:00
Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
0:33:18
30 Minute Low Impact HIIT Workout [NO Jumping //NO Equipment]
0:16:08
15 Min Full Body HIIT | No Noise No Jumping Apartment Friendly
0:13:26
12 min FULL BODY HIIT (No Jumping, No Repeat Fat Burning Workout)
0:44:13
40 Min Cardio HIIT - No Jumping All Standing | Super Sweaty & Fun | Motivational Music, No Repea...
0:35:46
30 MIN Freaky Friday LOW IMPACT - Full Body No Jumping HIIT - No Repeat - No Equipment
0:11:17
10 min FULL BODY HIIT (Apartment Friendly Fat Burn)
0:30:37
30 Min Full Body HIIT Workout For Fat Loss (NO JUMPING)
Комментарии