NO JUMPING CARDIO WORKOUT - LOW IMPACT HIIT - No.15

The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible.
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.

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NUTRITION:
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DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.

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[joylane]

Wow! Ok, so I came in this underestimating it. "This will be easy" I say. 10 minutes later I'm drenching with sweat and giving myself a pep talk. So happy I discovered your workouts. I had become bored with my other ones. So thanks for hyping me up about working out.

[KnittingwithMyrna]

These workouts are just as effective as high impact exercises. I finally wrapped my head around this fact.

[NorlynCodes]

Ok. The movements are easy but doing it straight for 4 rounds makes this workout a killer. Instant FAVE!

[bluntfitnessandhealth]

That's great that you do low impact workouts on your channel. Being able to help a larger audience with low impact/high impact workouts adds a lot of value in peoples life. Thanks for the content!

[KeyannaWeaver]

This is great! Love it that there's no jumping and that it's apartment friendly!

[elizabeth]

I'm trying to be more active to improve my focus whilst i write my uni assignment and this was perfect thank you ! Love that theres no jumping and its the perfect duration for study breaks

[roblowe]

Tried it and I loved it! Combined with diet, I have lost 40 pounds. I need a new wardrobe!

[char]

Brilliant! Loved how you got straight into it, no messing around and just what I needed before my toddler wakes up, short effective workout! Thank you!

[francinehamel]

Wow! What a sweat! Thank-you so much! I love doing your 15-16 minute workouts! I feel more energized than doing a long workout for 30-45 minutes and probably wouldn't stick to! I'm even doing 2 of your workouts sometimes throughout the day! Keep 'em comin'!!!

[jtbt]

I did this workout yesterday and boy oh boy I'm sooo sore today. Took a break today but will definitely do it again tomorrow

[dianem]

Been doing this exercise for almost a year and it helps me in losing weight, manage my BP and feel energized! It’s easy to stick to this 15minute routine since having toddlers at home is very distracting. Thanks God I found this channel.

[gr_id_virgo_tube]

FINISHED!!!! CLAP CLAP CLAP! AIR HIGH FIVE!!!!That series i just did was a sweaty great mess. Wowzers. All I did was run 3m yesterday and needed a good beating today, so that was absolutely magnificent. Happy Weekend!!!

[jaydavisjr]

Needed a quick workout during my break to wake me up! This did it! Many exercises I never tried beforehand. They all fit in this routine.

[justsomeone]

Thank you so much for the workout! I’ve got some problems with my heart and it’s too weak for intense cardio, so this one was just what I’ve needed!

[phyllisedmondson]

This great before going to work in the morning sometimes you don’t want to jump first thing in the morning. In the afternoon after work to relieve that stress Jumping is so essential

[iwantitigotit]

My favourite cardio workout from now!! Incredible

[mimipastry]

It was only 16 minutes and I’m really drenched in sweat. Well worth it after a workday 😌your workouts are amazing and effective!

[L.TipzLife]

omg i love this workout! this is the first ever workout i did without stoping!

[Phatcheeks]

I took a week and a half off from working out and this workout was just the right one to set that spark again. Thanks for this short, sweaty, but effective workout.

[kristinafrench]

This was exactly what I needed!, I broke my knee cap 6 months ago and have been pretty laid up with the healing process, I was worried I wouldn't make it through due to knee pain, but I made it! feels good to get back into working out. Slowly but surely! will definitely be doing it again and checking out the other videos!