10 MIN CARDIO WORKOUT AT HOME (No Equipment Fat Burn)

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A 10 min no-equipment, at home, fat burning, jumping, cardio workout!
#AtHomeWorkout #Fitness #Cardio

✘ T W I T T E R: @maddielymburner
  1. MadFit
  2. home workout
  3. at home workout
  4. no equipment workout
  5. 10 min cardio
  6. cardio workout
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Комментарии
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This cardio workout is SUPER SIMPLE! You can get this sweat session in absolutely anywhere. Only 4 EXERCISES! 🥳 Let's do this! Xx - Maddie

MadFit
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“Instead of taking a break, let’s do a plank” I almost die there but I loved this routine! 😍😍😍

lauratabares
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When plank feels like rest you know you did it.

😎

marcelafisiot
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omg the background, outfit, timer...everything is so aestheticc

Jia-zrzl
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This woman changed my life. Thanks Maddie ❤️ love everything you put out.

cami.
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"we're going to be doing highknees"
me: **cries in a cool way**

frybns
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I didn't think I could sweat this much in just 10 min

urallineed
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Doing this tomorrow!! Maddie I swear I got so many of my friends to follow you and they all kiss the ground u stand on. KEEP DOING WHAT U DO 🤍

philomenayap
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I discovered Maddie a month ago and since then my body has been soooo grateful!!, I wasn't being able to tone my body, but with her exercises and a little bit of weight I have seen the greatest improvement I've ever had, thanks Maddie, keep doing videos because they help a lot of people like me. <3 Loved this killer cardio, it was a nice challenge :D

jinniar
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Who’s ready to GET IT this week? 🙋🏻‍♀️💪🏽

nicoleonfeels
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10 min fat burn - there is literally no excuses not do this! We all have 10 minutes to spare! Let's goooo 👊🏽👏🏽💦

KJfitnessyoutube
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This has to be the BEST cardio workout ever! Having only four moves helped me push myself harder. Thanks, Maddie!

may.floweer
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My 1.5 mile run I do everyday would be impossible with the current heat wave so i’m substituting to this, and I LOVE it! Equivalent to the sweat I break on that run! Thank you!

oliviasmith
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I hope I have so much energy for this tomorrow! Most of my exercises are from you Maddie! Thank you♥️😘

kjh
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Yay can’t wait to do this.. ur amazing

Avaxhand
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Literally perfect timing 😂 thank you can't wait to do this 😁❤️

Jessica-bdqk
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It can literally be done anywhere!! I'm on vacation right now and been doing it in the balcony of my hotel room!!! You're a life saver!!

marinaalonso
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Ahh...the footwork exercise after a long time 😁❤️🤗
Reminds me of your old cardio videos

CrissyGeorge
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Love how this section can be added before any of your other 10min or more workouts 👌

baldbeautiful
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Literally helping ease my anxiety one workout at a time. Thank you ❤️

breannajade