'Top 5 Exercises to Make Your Arms Look Wider' #short #arm

Here's a sample description box you could use for an arm-widening workout video:

---

Title: Bigger Arms Workout | How to Widen Your Arms Fast

Description:

Welcome to our arm-widening workout routine! This video will guide you through the best exercises to build wider, more muscular arms by targeting both the biceps and triceps. Whether you're a beginner or advanced lifter, these exercises will help you develop a fuller look to your arms and achieve the size and shape you’re aiming for.

Workout Details:

1. Wide-Grip Bicep Curls – 4 sets of 10-12 reps

2. Hammer Curls – 3 sets of 12 reps

3. Tricep Pushdowns – 4 sets of 10-12 reps

4. Overhead Tricep Extensions – 3 sets of 10-12 reps

5. Cable Rope Face Pulls (for rear delts and biceps width) – 3 sets of 15 reps

Tips for Best Results:

Focus on proper form over heavy weight.

Increase resistance gradually as you progress.

Take 45-60 seconds of rest between sets.

Maintain a consistent workout schedule and a balanced diet.

Follow us for more fitness tips and subscribe for new videos every week!

---

This description is structured to give viewers a clear workout plan, some training tips, and a reminder to engage with the channel. Let me know if you'd like to customize it further!