4 MUST DO GLUTE EXERCISES #shorts

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These are 4 AMAZING exercises to include in your workouts if you are looking to build your glutes 🍑 #Workout #Fitness
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These are definitely such great exercises, I deeply appreciate all your workout videos👍

angelinaestrada
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I noticed on the hip thrust that her back is tilting with her as she moves. Hip thrusts are an amazing exercise to engage your glutes but keeping your back level and really engaging just your hips will maximize that glute burn. You want movement from the sternum down. From the sternum up you should be stationary and almost flat. You can achieve this by putting the chair or bench just slightly lower on your back.

popemuffin
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Your dedication and commitment to your fitness goals are truly admirable.

Medcursor
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Definitely trying these in my next glutes session! ❤

healthylivingwithritu
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Love your shoes and whole outfit Maddie! Can you please share where you got them? Thank you

Here_Now
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I’ve tried hip thrusts but don’t think I’m doing them right I also struggle with deadlifts with weights hopefully I can get better

jesussaves
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Hi Maddie, many thanks for your brilliant and effective workouts on YouTube. Are you able to provide links to your lower body workouts that include single leg RDL and hip thrusts please. I'm doing two of your lower body workouts on rotation and they do not include these exercises. Thanks in advance!

haloone
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You are the best! Definitely changed the game for me!🎉🎉

charissasolik
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This girl is superfit hey amazing to watch her workouts

sibu
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This is amazing!! Can u pls do a 15 min Shawn Mendes workout?? Pretty please

sugarpie.pariii
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This is the only video that makes sense to engage flutes, ty!

kikihardxcoremedia
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I need weights like this, how many pounds are they

HarmonyandHope
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Congrats you are almost at seven million keep going your amazing (do not mind my profile picture forgetting to change it and it was trending at the moment 😂)

Lvv.
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Nice! I was wondering how I could do hip thrust at home without the equipment. Thanks

jeanellh
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This was handy. Quick and to the point. Thanks

Valarmorgolis
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How to feel my glutes working on single leg deadlifts?

melovetolaugh
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Can i just do this 4 exercises steps 3 TIMES a week ?? Will i get the results tho

cillian
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What muscle should be engaged during lunges? Is it the glutes? Because my knees always hurt after

MChristina
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What was the color of the wall? Caught you guys lackjng

GoldGamer
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Hi Maddie!
Thanks for these glute exercises.
I have a question for you, what’s the brand of your shoes? I really like them but couldn’t find them anywhere.

asallsharif