5 Minute Toned Arm Workout With Dumbbell Weights!

5 Minute Arm workout With Dumbbell Weights For fast results in 7 days! Arm fat Micro workout Series with fabulous 50s dumbbell workout for beginners to tone your arms and get rid of bat wings. Safe, Low impact exercise suitable for seniors and women over 50. You can easily do multiple micro workouts throughout the day to save time and fit in with your busy schedule. This is the perfect 5 minute workout to do to break up your work day. You will feel revitalised and full of energy. #StaySafe #stayhome #athomeworkouts

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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***This content is not sponsored, and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...It’s totally up to you... If you do use my links...Thank you so much xx
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[giotanifli]

You are really fabulous! You've got the sweetest, calming voice, a joy to look at, your workouts are the most enjoyable and motivational l've come upon! Thank you for your heartfelt contribution to our mental and physical well-being.🤗

[allysonewart]

Is there a chance of more 5 minute ones like this for other legs, glutes? They are fantastic and 5 minutes is easier to fit into a busy day xx

[emilythorne]

Thank you for another great video. I exercise daily with you, you motivate me with your kind words. You are a star 🌟

[theresaford]

My arms are on fire! Love it!! Love the puppies hair cut! So cute!

[glw]

Thank you lovely lady! Can't wait to have my arms in shape by summer!

[johngore]

Thanks for the super great training. I’m 75 and this is just what I need. The little pause between each exercise makes a difference. ❤😊

[CTBeachWalker]

Whew! Great little add on after cardio. Your doggie enjoying playtime is too adorable. ♥

[roxannedaily]

💙❤️💙❤️💙❤️I have been watching all of your videos starting last year when you filmed with your son’s. I have to tell you it was so heart warming to watch your interactions and hilarious humor you have with your boy’s ❤
You are truly FABULOUS 🥰🥰

[valerieescabi]

Thank you I love the background with the Furniture looks great❤❤

[monicaamenya]

They are in fire . I'm so surprised 😮. Thank you

[wyattbragg]

Wow, . Awesome song!!! (My son, Jerad, told me to listen and watch this video. He was so right. ). Omg.

[dianeferraro]

Good morning fabulous lady’s ❤good start 💪let’s continue 🏝😎☀️🔥

[Airwaving]

🔥My beloved arms, to which I'm grateful, are on fire.& probably not even as much as they're going to be tomorrow~Most perfect, necessry 5 minutes of my Thursday. Love & Thanks to Schellea: 🌹🌱🌹🌱🌹🌱🌹🌱🌹🌱🌹🌱🌹🌱🌹🌱🌹🌱

[christalmeyer]

I agree your calming voice and happy dance at the end keep me trying again. Thank you I'm feeling good working my arms today. I really need to get rid of my bat wings.

[angelafromaustria]

Absolutely great. My arms are on fire! Thank you very much for this short work out.

[cindywells]

Just left you a comment on one of your arm(no equipment) vids from a few months ago. Just want to comment here, that I decided to do this one as well. YAY! 🎉 my mood is definitely better than when I got up this morning( as mentioned in other comment)! Cheers! Have a great day Schellea, and anyone else reading this! 😊

[irljkbh]

I do one or two of your videos almost every day! I love them. Thank you!

[simo]

Thanks for the exercises, at first it's hard but with practice it will be fine

[patriciadanna]

On fire! Great 5min. video with effects.

[Andrea]

So please I've come across you channel. Thanking you so much for taking the time to show us your excersises. Your figure is beautiful xx