Full Ab Workout #shorts

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Bro using the song how it was meant to be 😂😂

innunthan
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Bruce actually did all of these until he couldn’t he did unlimited reps

Kylekarate
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These "abe exercises" are just a form of cardio just burning calories and not doing much

If you really want to gain muscle treat it just like any other bodypart and train it with weight

Thus this wont really help mlbut sure

rayletrayn