Headspace | Meditation | Underlying Calm

Looking for peace and quiet? You've already got it. In this animation, Headspace's co-founder, Andy Puddicombe, describes the stillness that's present in all our minds so long as we know how to find it. Learning to meditate means getting in touch with that sense of underlying calm. And once we've experienced it, it's always with us, just like the blue sky is there, no matter how stormy the clouds start to look.

Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

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[Hyun]

His voice calmed me dow. in the middle of anxiety... thanks 👍

[Bruhmanshfuehh]

I wasn't really into meditation at all and I had a lot of stress and anxiety since I have used this app and listened to the soothing voice I'm no longer stressed and whenever I am i sit on my own at peace with the world and happy thank you for a feeling I've never had

[PISSED_]

This channel has changed they way ive thought about things for years. I got these as ADs and i have never had any better ads since :)

[Tapiboba]

"The cute little fluffy variety"😍

[davidumanzor]

Words to live by in under 2 minutes. You sir. Deserve a like👍

[SapienSafari]

I just bought an annual subscription and it was worth every penny. ☀️⛈☀️

[danteandre-kahan]

I used to think that "we are not our thoughts" was just denial, and although I've been good at being positive for a while, I would always have a nagging feeling that I was just ignoring negativity until I couldn't anymore, and then it would blow up on me. When I saw this video for the first time this year, everything clicked. I finally understood why all those things about the mind being at ease were true. Thank you. If anyone takes just one thing away from using anything from Headspace at all, I think it should be this video. Everyone needs to see this.

[bavarianmapper]

I like that feeling when you’re in an aeroplane and you fly above the clouds and the blue sky welcomes you.

[tonyliu]

Headspace is really the ad i won't skip every time it pop up, and even finish the whole video

[christianniederdorfer]

That's actually the first advertise I really love 😍

[Emmgee]

I first saw this video years ago and it has helped me so much when I am in storms to remember that it will pass and the blue sky is still there

[headshooterz]

Thank you Headspace. 👍
Your short Videos bring immense Value for me.

[flame_]

oh thank god this video is available during coronavirus (covid-19)

[nikhilpatil]

These videos are very good for beginners to understand meditation.

[ketuladesara]

This is almost escapcing materialistic reality i am actually gonna subscribe it i feel good with the app everytime i meditate i love headspace

[crystalwalker]

Listening to this on my lunch break after I had probably the most disrespectful customer I've ever had working in retail.

[someinternetguy]

These are adverts, but they are great!

[anonymousx]

Dude you should read a whole book, your voice soothes me so much.

[hamzapoland]

Tip: Don't Run, Face it. It'll be normal thing with the time... and it won't bother you again 😊

[RocksmithPdl]

anyone else just wants them to make a channel just for animations?