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10 min Standing Flabby Stomach Workout
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A flabby stomach and a sagging stomach can be worked out well with calorie-burning cardio. Try increasing your protein intake and limiting your carbohydrate intake. Low-carb diets are said to be one way to combat flabby abs. How to get rid of a flabby tummy in 2 weeks, easy ab exercises, tummy tuck exercises for over 60, flat tummy exercises in 1 week, tummy tuck exercises for women, flat tummy exercises for beginners.
00:00 Side Bend - L
00:45 Side Bend - R
01:30 Lateral Shuffle Crunches
02:15 Hip Swirls
03:00 Air Bike
03:45 Arm Rotation Knee
04:30 High Knee Squat
05:15 Knee Drive
06:00 Twist March
06:45 Sweep March
07:30 Leg Front Kick
08:15 Windmill
09:00 Twisting Knee-up
#abs_workout #abs #trueworkout #stomach
00:00 Side Bend - L
00:45 Side Bend - R
01:30 Lateral Shuffle Crunches
02:15 Hip Swirls
03:00 Air Bike
03:45 Arm Rotation Knee
04:30 High Knee Squat
05:15 Knee Drive
06:00 Twist March
06:45 Sweep March
07:30 Leg Front Kick
08:15 Windmill
09:00 Twisting Knee-up
#abs_workout #abs #trueworkout #stomach