15 Simple but Effective Exercises to Lose Belly Fat

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How to reduce belly fat quickly? Whether you're trying to lose weight or simply want to have a flatter stomach, this video is exactly what you need. But what you won’t find in it is an answer to the question of how to lose stomach fat overnight.

That stubborn belly fat's spoiling the whole picture, even if you have strong arms, bulky shoulders, and powerful legs. Can you relate to this problem? Unfortunately, finding out HOW to burn stomach fat correctly can be a challenge! No worries - you're in the right place at the right time! But you'll have to demonstrate a little patience!

TIMESTAMPS:
Deadlifts 0:23
Squats 0:43
The Elliptical Trainer 1:02
Pull-ups 1:18
Burpees 1:44
Dumbell Overhead Lunge 2:12
The Rowing Machine 2:36
Mountain Climber 3:03
Exercise Ball Crunches 3:29
Kettlebell Swings 3:56
Sled Pushes 4:26
Medicine Ball Slams 4:50
Vertical Leg Crunches 5:19
Cycling 5:39
The Bicycle Exercise 5:59

Other videos you might like:

#bellyfat #flatstomach #brightside

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How many times a week do you work out?

BRIGHTSIDEOFFICIAL
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Whoever is reading this you are going to win and be successful. Dont let people bring you down. You have what it takes to win.

gracemorganspeaks
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Why do you say "SQQUUUAAWTSss" like that?

DavidOwenCreates
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Finally Tried to Exercise


Cholesterol: No son I stay with you forever.

mangganghinog
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These exercises mean nothing if you’re not in a caloric deficit

Rommie
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I love how bright side talks about every single thing e.g. this video, dark matter, what would happen if I laugh 24 hours and etc.😂😂😂

osagieebhonu
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YOU ARE THE KINGS OF EXERCISE VIDEOS!!!!

harrykane
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Gym Club Teacher: What is your inspiration in exercises?

Me:" Bright Side "

_username
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I would definitely be using this video as my motivation tomorrow when I go to the gym I need it this Thank You

IloveLunches
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Thank you so much for ur inspiration brother

kbrfacts
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Thanks for the videos-- nice weightloss tips!

geegeebrothers
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When you’re early to a video but you’re not interested

OrigamiAhsoka
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Bright side channel treat very impressive topics, thank you

derbouzmimo
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You have an awesome voice for speaking loterally making it more interesting

frankiedeleon
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I’ll make it easy for you: calorie deficit.


You’re welcome

Abitofeverything
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When he says squats it kinda sounds funny 😂 that actually put a smile on my face. I sure do love bright side💯❤️🤗

crystalangelina
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I used to do the plow effect as referred to, at work. I break down cardboard boxes and we used to have one particular box size I had to break down a lot. They had some of our larger cut windows for the doors we produce. Rather than break them down in the shop, I would grab the whole box, including the pallet it was stapled to, and push it out to the cardboard baler. The distance I was pushing it was roughly a third of a mile. Kinda miss doing that, ....

jeffreyelya
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I have to be in shape before i try these exercises...

loladiaz
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Very nice. .i go send It vídeo for my teacher of the my Gim. .

samsardar
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Hey, Love ❤️❤️❤️❤️❤️ from me👍very effective

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