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Gentle Yoga Flows for Seniors - Release the Tension in Your Body NOW!
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Gentle yoga flows put you back in control of your body! No matter what the last 50 to 90 years have thrown at you, now is the time to release the tension in your body and just relax.
We designed these yoga videos to be perfect for seniors and beginners. Over the course of this 37-minute session, our good friend Cat Kabira will help you to love yourself, inside and out.
These yoga sessions have helped 1000s of women just like you to get more from life. Here's what just one member of our community said.
"This is the first yoga program I have tried that doesn't try to turn me into a pretzel. I have back issues and I am very stiff and inflexible and this program makes me more limber and my life - less painful. Thank you Sixty and Me!"
Did you enjoy this gentle yoga flow practice? What is one thing that you would like to work on related to your body? Let's have a chat!
*****MAKE MORE FRIENDS THIS YEAR!*****
If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here:
*****GET MORE FROM SIXTY AND ME*****
#YogaFlows #SixtyAndMe #yogaforseniors #yoga
We designed these yoga videos to be perfect for seniors and beginners. Over the course of this 37-minute session, our good friend Cat Kabira will help you to love yourself, inside and out.
These yoga sessions have helped 1000s of women just like you to get more from life. Here's what just one member of our community said.
"This is the first yoga program I have tried that doesn't try to turn me into a pretzel. I have back issues and I am very stiff and inflexible and this program makes me more limber and my life - less painful. Thank you Sixty and Me!"
Did you enjoy this gentle yoga flow practice? What is one thing that you would like to work on related to your body? Let's have a chat!
*****MAKE MORE FRIENDS THIS YEAR!*****
If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here:
*****GET MORE FROM SIXTY AND ME*****
#YogaFlows #SixtyAndMe #yogaforseniors #yoga
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Gentle Yoga Flows for Seniors - Release the Tension in Your Body NOW!
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