3 ways to add protein to your diet 💪🏽 #proteinpacked #recipe

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Jeff Harris

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Now that's practical. Dope ideas thx fam.

thfugee

You are genius! I stumbled across your videos and am doing week two of meal prep. It’s improved my life so much just having food at the ready. Thank you!

mandy

You didn’t have to do sour cream like that Jeffrey 😫.

edneisha.

I love the cottage cheese with the eggs. Definitely gonna try that!!

daniellehenderson

Everything looks delicious 🤤 I really need to try the cottage cheese with scrambled eggs hack. They look so light and fluffy as well. Have a great week 💕

tammybuckley

Excellent video. I am always trying to get in more protein.

starrjohnson

After watching you put cottage cheese in your eggs awhile ago, I stepped it up and added cottage cheese to my shrimp Alfredo… It’s bomb!! 😎💣💪🏻

fenixTKO

I eat eggs and bacon and toast in the morning and dinner I have a salad 🥗🥗 and fruit and fish or shrimp!!!!

tinawells

Ok, I use Greek yogurt instead of sour cream. But, NEVER thought to mix it with the taco seasoning 😮😮😮😮! Thanks for sharing 🎉

phittwithbrandy

Ive been cooking eggs with sour cream since childhood. The fluff is real. The taste is amazing.❤❤❤

collabomanagementinc

These ideas are so much better than these guys making these science projects with 100% processed food.

seanifer

Yep...I use broth to cook my rice too. Especially brown rice

ydtgxwk

Or just add some cottage cheese to bread and put egg on top

suetek

I need to try this...Asap!🔥 thanks!🥰👍🏽

JazzyJay

Ty. Jeff Harris for this great idea I just love your ideas happy 2024 god bless!!! 🤗🤗🤗🍷🍷🍷🙏🙏🙏🙏

tinawells

Cottage cheese and eggs, hmm. I'll have to try it.

CMark

Nice! Happy New Year 🥳
Blessings 💙💙💙🙏🏼

LadyJ.

How do you deal with the sodium? I can balance carbs, fat and protein until I’m blue in the face but freaking sodium is constantly an issue.

Kitsunemel

I made that Greek yogurt sauce last night to top my Budha bowl. Added coconut aminos and lime juice! 😋

monniej

These ideas look doable and its not those bars that are chalky. Love your ideas 😊

caziontherise

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