200g Protein Diet That Changed My Life

200G PROTEIN DIET THAT CHANGED MY LIFE | Full day of eating to lose fat and gain muscle by taking you through the 200g protein diet that changed my life.

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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video:

[Bijan]

Completely agree. High protein diet with slight reduction in calories has helped me a lot. Awesome video

[sebials]

dude, carefull with mixing beef and chicken. you should not cut them near each other with the same knife. also not cook in the same pan! chicken needs to cook more and higher temp, while beef could be left rare or medium. salmonela can pass easly to your beef and you won't kill it if you let the beef rare or medium. you can mix beef and chicken only when you cook it completely separated, from cut to cook. it means you can only serve them mixed. believe me its very important!

[gamalielescobar]

Diabetic Aesthetics!!! 🙏🏼 been here since the beginning! Keep it up bro

[Mandiiiito]

Really good vid I have lost a lot of pounds with your recipes keep it up Aseel

[chanelm]

This is the exact amount of protein i eat per day. Anything more and i cant digest it. Im going to try some of these new recipes. Great video

[nakeempinnock]

2000 mg of sodium in breakfast alone is crazy😭

[pilotdude]

The type one sets you apart from the others. Look good but clearly natural as well. Impressive.

[btheking]

You can make from the greek yoghurt a sauce over the taco’s. Take Some yoghurt, add a little bit of water and some garlic out of the bottle. Mix it and voila! 👌👌

[Daniel-vuqu]

Your gear stack actually changed your life.

[kevinczarnecki]

867 calories just for breakfast!? Not for this cut hahah

[bradbyers]

Nice video. Would be good to title each column on your macros

[THENINJAWAY]

Didn’t know it was easy to get this much protein in, Thank you !

[LennefalkStudios]

I've been struggling with stagnating on the flat bench for a while but definitely feel that barbells help, great tips and inspiration here 🔥💪

[ammarjr]

All the best bro, I am also young dieabtic man, and I am interstate about body building, your big fan 🔥🔥🔥

[mybalzarichi]

1kg of 0% fat free Greek yogurt across 6 meal sittings in between my meal preps ….

1kg : 10 scoops of whey protein powder mixed in at circa 24g per scoop . Has done wonders for my bulk !

[WorldOfAmazingplus]

High protein and low
Carb is the way to get shredded no doubt! Preserve the mass and burn the fat.

[OkayJustWatch]

LIKE THE CONTENT BRO .. STRAIGHT TO THE POINT . JUST SUBBED 👍 HIGH PROTEIN FOR CUTS 💪

[caseyshaw]

You have to buy a lot of yogurt if you’re going to eat that much in one meal

[emir]

can you plz share the timing of your meals as well, thanks in advance, love your content.

[Realitycheck]

I cut bread started losing a lot of weight
Except cookies and milk my biggest weakness