Reduce Body Fat By Easy Cardio Workout | Exercises By Bipasha Basu Part 1 | Good Health 24/7

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Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 15 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss.

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Live Happy & Healthy Everyday!!

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Who is watching like me laying on bed and thinking I can do it these exercises 🤔🤔🤔

rosheenkhan

It's really a very effective exercise. I used to do it at lockdown time. I started again after my two kids. Thank you the trainer and Bipashaji

ayushisharma

Bipasha maam, we rallies after your teaching excersize is amazing amazing reduced my body fitt tooo., thanks 🙏

bharatkumar-vuli

I started my day from
5th June.. When I was 67kg.. Today 22 June and my weight in 64kg... It's really working... N my target is 50

lovwithjiya

Best I have left my excercise but seeing this u have motivated me again I'm trying to do this I like u so much bipasaha vasu God bless u

lateefbanu

Bipasha Basu mam your work out is very good and effective 💯💯💯💯💯💯💯💯💯

irammubasil

Amo esse exercício da shimaroo
Thenk you

franciscafreitas

Really I like this exercise definitely I will follow up... Great mam❤

mimunruji

I do every evening after my office. It looks simple but very effective. It’s been 10 days doing this cardio and I feel healthy and fit. I will continue this cardio ❤️🥰

karmalhaden