Best Glute Exercise At Home

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I’m gonna go ahead and add those to my day rightnow! Thanks Dr.

flashthompson
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Great simple effective exercise. Thsnk you for demonstrating.But where can one get the band you are using, which is key to the exercise?

eemann
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The Band makes all the difference..Thanks

frankiedonofrio
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My facor workout of all i love rhe way it help out on my hip thank you

RonaldTyrone-itqb
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Nice tune..but you forgot to count to ten ! Keep on keeping on 👍😁

edpetrikk
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Do this one every day .... I do like it.

Roxy