How to do Glute Bridges with Perfect Form #shorts

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If you're doing glute bridges you might be activating the wrong muscles. Watch this video and find out how to do glute bridges with perfect form so you can really get those glutes activated and prevent any injury! #fitnesstips #glutetips #gluteactivation #beginner
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This is the best glute bridge tutorial on YouTube

LiberalTears
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I have never felt my glutes fire like this before I can actually feel it thank you so much for this video

mangualc
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Great thank you. You look such a healthy individual. Just the way everyone should strive to look: healthy and happy. Thanks for being an inspiration and for the amazing teachings. 🙏

saturnviz
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Yes! Please post a video like this on doing squats. I love the clarity, thank you.

jaybee
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This guy has great energy, I appreciate his tutorials.

weston.weston
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Thank you all for this wonderful information. Here's to health and healing... Namaste

janicefoehner
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This helped my family and me. I am very happy. Keep up the good work.

LopezFam-vi
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Thank you so much . After doing this for yrs under guidance, this is the first time ive ever been told this. Much gratitude! Thank you

googoo
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You are a gift!!! 🤗 You are definitely not only knowledgeable, but an inspiration and a motivation!!! 💖🎉🎉🎉

abracadabra
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I really appreciate these! I had no idea how to actually do it the right way!

ALLWILLBEOVERR
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Incredible. I’ve never felt my glutes activate like this. I’ve been doing weighted glute bridges and I notice that I’m not really activating the right area. This had me burning!!!!

letsherptothederp
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Wow for the first time my hamstrings aren't cramping, AND I feel it in the glutes! Thank you so much for this

AverageGamerJon
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Thank you so much for this! For many years, I’ve always been discouraged to do this because of the mistakes you explained that are common. I’m finally able to target my glutes consistently from this video that you put out 🙏🙏🙏

Thank you again!

nollanolvera
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I recently had Major Back Surgery, & my Physical Therapist said I've got to strengthen my BACK MUSCLES.... ANY SUGGESTIONS, & Thank You VERY, VERY MUCH

tinalouisegriffith
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Thank you so much!
Serving planet Earth's health care!! Appreciate
Your mission.🥰

amyevans
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Thanks & I so need help with getting my abs worked out & to build my muscles!😊

darlenecallins
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Thanks from south India for teaching and correcting us to perfect form❤ .. need video for do planks correctly for core build up

katichdentist
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Super super helpful. Even my trainer didn’t teach this to me. Thank you 🙏🏼!

MaheshKamat
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You are best 👍 sir 🙏 million Thanks for your guidance 🙏

neetabhupendravikmanivikma
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I knew nothing about exercises before you guys, you helped me to start a beautiful journey of health and fitness, thank you ❤️

diyalectic