BEST GLUTE WORKOUT! #fitness #workout #glutesworkout #shorts

[preciousnwankpa]

This the only person I'm taking booty workout advice from 😂😂

[belladonnadreams]

30 rep kickback
30 rep side kick out
20 rep donkey kick
15 rep full leg sweep

[Official_Mackenzie]

Bro doesn’t just have a cake he’s got a whole French bakery

[annalisamcburnie]

Starts following immediately cause the cheekage lawd 😩😅

[suenoslucidos]

Omg thank you I can actually feel it working out the actual butt almost instantly, no bs try it

[Treqc_]

Just try your best to stay away from jail

[Lila]

Thank you! I will try these. I didn’t realize you can work your gluts while standing. I am not able to get on my knees anymore because of knee replacement surgery.

[IcePrinceKuzan]

Fuck I was just tryna look up how to lose glute fat and this man is tryna get me the ceo bakery

[sanika]

I am doing anything this guy says in this workout 💯

[Pistachio_the_Cuteness]

My right arm so sore from this. Thanks for the workout 🫡

[kenton-dgel]

I been doing this for many years it works. That’s all I do .

[fakename-tctj]

Thank you
(I’m a straight white male who will be using this information)

[jamesjdm]

Dude owns/operates the Cheekcake Factory 😂

[suzysanders]

At 77 this takes time but it’s worth trying!!

[dorisnkosi]

I love it, physical jerks everything is in it's place👌🇿🇦

[Lifewit.Arii]

My brain: don't say it
My heart: she's going to say it
My brain: don't say it bruh
My heart: say it say it say it!!!!
My soul: bruvly she's gotta say it!
Me: "HOLY MOTHER OF GYATTINGTON INSTEAD OF HAVING CAKE YOU GOT A WHOLE BAKERY AND A SWEET POTATO PIE BACK THERE MR. GYATTER" (sorry if it's cringe)

[brownstone]

I just tried this. Definitely feeling it in my whole bum. Subscribed

[hannahmays]

I like my man wit a little beef back there, I swear mine hate it when I squeeze them😂

[Yzinger]

Awesome sauce! 😊How many reps on each leg and how many sets are good per day? And how many times per week?

[Aviation]

me: does this whole summer
school: *not for long*