10-Minute Full Body Burn HIIT Workout at Home for Fat Loss

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Use this HIIT workout to burn fat and boost your energy.
It has intense exercises that will boost your metabolism for hours after the workout.
You can do it several times throughout the day.
Enjoy the full body burn HIIT worout at home for fat loss.

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Thanks I’m from Egypt and I’m overweight 123.300 kg
I started my diet 3 weeks ago I was 128 and I can’t do any exercises but I started today with this I gave up in the middle but I returned to finish it
InshaAllah I will do it completely in the coming days
Thanks for helping us .

KokeandKanoo

Whew!!! Even modifying to low impact this one set me on FIRE!!!! Thank you, coach Brian for keeping me fit at home for free!!!

heidihouseholder

This exercise is wonderful, just only doing 10min will have lots of health benefits, its amazing

darabyasin

I like the way without wasting time straight to workout.

seemaabsubayyal

Many thanks for this short, sweaty, and effective workout!!! 😅❤

gingercaris

Brian, your tips have transformed my workouts. Huge thanks!

musawarabbas-fngc

Short, sweaty, sweaty... I love it.. Thanks Brian..

ruthiravaya

I really thanks to you for this short but sweaty workout 💪

SubhanMalik-fju

Wonderful & quick workout with perfect synchronization of the limbs. Thank you Brian Syuki 👌

zoneofsilence

Love HIIT so many benefits, great 👍 workout Brian 😅

bekw

Amazing workout. Perfect for almost full body.

behanbilqees

Well planned, quick calories burner workout. Thanks a lot..

mahasanjari

Very thanks for this easy excercise and effective video

Murshad-zgkk

Def enjoyed. Im doing a new one everyday. Ty again😊

katboss

Short sweaty sweaty I love thank brian❤❤❤

cxpkzeg

Excellent service for fitness 👏 👌👌👍👍💪💪💪

RanaSheraz-ujcv

Excellent for fitness and to burn fats

LaraibArif-ij

Always excited to get such fitness classes from u😊❤

ZakiaZahid-zl

Most important activity for all people ❤

asadullahnoonari

How do you do it, coming up with such fantastic workouts which are challenging, enjoyable and inspirational.

khezarabbasi

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