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3000 Steps Walking Workout// No Jumping No Running
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No jumping, no running walking workout to reach 3000 steps in 25 minutes! This workout offers medium pace and simple original moves. Put on your fitness clothes and let's gooo! 🏃♀️🏃
More about the workout:
- 25 min;
- Medium impact;
- No jumping, no running, no equipment;
- With beeps and a timer for each exercise (30s);
—————
BEFORE WE START :
PERFORM EXERCISES AT YOUR OWN PACE AND ABILITIES! TAKE YOUR TIME AND LISTEN TO YOUR BODY. WHENEVER YOU NEED - TAKE A BREAK OR CHANGE TO A DIFFERENT MOVE!
- Your health is the most important thing and if you feel bad during the workout - stop. By performing a workout without supervision you are responsible for your own health and well-being.
—————
Still In My Head - Wesky
Let You Go (Daxten Remix) - Conditional
Upside N Down - Harvio
Perfectly Opposite (Deek Cloud Remix) - Carla The Great
Franky - Vince Yara
Mind Commotion - Felix Johansson Carne
Hurts (Ooyy Remix) - Snake City
—————
3000 Steps Walking Workout// No Jumping No Running
More about the workout:
- 25 min;
- Medium impact;
- No jumping, no running, no equipment;
- With beeps and a timer for each exercise (30s);
—————
BEFORE WE START :
PERFORM EXERCISES AT YOUR OWN PACE AND ABILITIES! TAKE YOUR TIME AND LISTEN TO YOUR BODY. WHENEVER YOU NEED - TAKE A BREAK OR CHANGE TO A DIFFERENT MOVE!
- Your health is the most important thing and if you feel bad during the workout - stop. By performing a workout without supervision you are responsible for your own health and well-being.
—————
Still In My Head - Wesky
Let You Go (Daxten Remix) - Conditional
Upside N Down - Harvio
Perfectly Opposite (Deek Cloud Remix) - Carla The Great
Franky - Vince Yara
Mind Commotion - Felix Johansson Carne
Hurts (Ooyy Remix) - Snake City
—————
3000 Steps Walking Workout// No Jumping No Running
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