80s Workout | Daily Workout at home | Walk At Home | 3000 Steps in 22 Minutes

80s Workout | Walk At Home | 3000 Steps in 22 Minutes | Daily Workout at home

Walk at home because we're taking it back to the 80s with this walking workout.
Walk at home and achieve 3000 steps in 22 minutes.

This is a feel good workout and don't take the steps too seriously, just keep moving.

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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[RickBhullarFitness]

Hey team, hope you enjoyed this workout.
If you are interested in ad-free experience with a bunch of exclusive workouts and challenges that aren't available on youtube, included the 10, 000 step 80's workout
Visit www.getfitwithrick.com

[meditationsbymelody]

I started doing Rick’s workouts about 7 weeks ago. I was just looking for a way to get my steps in during winter. I wasn’t even looking to get slimmer. Imagine my surprise when I lost 2 1/2 inches off my waist and went down a size. Because these are fun I’ve found myself doing more than one video a day.

[kimleighton]

31lbs down and still going! 80’s are my fave. Thanks Rick!

[sarahgwilliam]

I don’t normally leave comments on fitness videos.

At the minuet I’m going through combat stress for PTSD ( ex army medic) you’re work outs are a massive part of my recovery journey.

It’s half 6 here and I’ve just finished this and I feel like I could ride a unicorn over a rainbow 😂 that’s how good it makes me feel.

Been times after therapy where I’ve felt shit and I’ve done this ( not without it’s discipline to do it) and again it’s really picked me up.

Thank you 😊

[nainai]

Dear Rick,

Thank you! I am about to embark on a new fitness journey! In a classroom assault in 2016, led to a spinal fusion! I already suffered from fibromyalgia thus falling into severe agoraphobia, ptsd, & pain. In 2020 an event occurred leading to much needed therapy! Now, I found how weak I’ve become, but all other videos bored me, caused pain, or just didn’t interest me! Then I stumbled on this video! I’m a product of the 80’s & all I do was dance! I’m very excited to begin tomorrow! I’ll keep you posted! Starting slow, but I’ll get to the end, plus I’m aiming for Zumba next!

[linagmisslina]

Disco funk - ‘I’m the best workout ever!’ 80s - ‘Hold my beer...’

[kmlang]

Finished this one.
I have a suggestion from the USA...

Motown!!!! That would be so fun!!!

[juliebuchanan]

Perfect. Not irritatingly perky, just genuinely happy. Doesn’t push you to ‘feel the burn’. He just lets you do you. Turns out I can’t even step with rhythm and it didn’t matter. Doesn’t get frustrating because it really doesn’t matter, just move. Brilliantly simple and happy❣️

[erykav.]

I just finished the Disco workout!! I’m extremely excited for the 80’s 😁

[lokken]

​I can't wait! Rick's videos always make me smile! Isn't it fun to be able to smile and enjoy workouts?!

[ItsGrBUnique]

I love the Disco and the Latin vibes, but the 90’s is my favorite!! Please make a longer version.🤗

[carolyoung]

Loved it. Now we need a Motown work out!!!

[conniemallory]

love the sunshine and sea, and the 80s! Thanks Rick, see you again soon!

[WorldWideCynthia]

So much silliness this early in the morning sets me up for a great day; helps me make good food choices too!

[leylauran]

Brilliant workout. Love the 80s. I am 77 and fit. I can totally keep up and am having great fun. Thank you Rick!

[aileenross]

Rick’s enthusiasm…I can’t praise it highly enough. Day three here…I’m an unfit puddle but it’s worth it and I’ll be fit soon! Thanks Rick xx

[becx]

Absolutely love Ricks energy. Im finally enjoying working out thanks to him!

[amygordon]

I had to laugh when you said those of us who lived through the 80's already have our own rhythm. I lived through the 80's and couldn't dance then, can't dance now. But I love to look silly trying (in my living room!) Thanks for the great workout!

[kerrihumble]

hey rick i love your workouts they are so much i find myself sometimes doing 2 or three after each other. they are easy on my joints as i suffer arthiritis and i have found since doing these they have helped my knees and ankles. also they help me maintain my weightloss where i lost 12 stone in one year and have kept it off for over two years now thank you

[angiecarter]

You've just beat my Monday morning blues! I was channeling my big hair and leg warmers days - I can now face a day of Zoom meetings. Thank you!